Free Non-Fiction eBooks for a Healthier Lifestyle

http://www.amazon.com/dp/B013FC1UXK on Kindle

Eat Less and Move More: My Journey by Paul G Brodie: Eat Less and Move More: My Journey covers Paul’s challenges over the past four years to lose weight and to keep the weight off. This book details how he lost sixty seven pounds and more importantly kept off forty nine of those pounds since 2011.

This book is Free on August 10, 2015

Kindle


http://www.amazon.com/dp/B00B6LCTLK on Kindle

Staying Clean, Taking Medications by Ken Montrose: Too many recovering people relapse on prescription medications. This workbook outlines a five step plan for taking medications and staying clean. The reader is encouraged to see prescriptions as a contract, where he or she has the responsibility to do everything in his or her power to need as little of the medication as possible. Being rigorously honest with prescribing professionals and taking a daily inventory are emphasized. Written exercises explore the proper use of prescribed medications.

This book is Free on August 10, 2015

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!