Wall Pilates and Career Women: Free Nonfiction eBooks
Chair Yoga & Wall Pilates For Seniors (2 Books in 1) by Luna Light: This book includes the Wall Pilates Book for Seniors and Chair Yoga For Seniors Book. These 2 books can help you workout at home and lose weight, regain your flexibility, strength and mobility. Inside You’ll Find Step-by-step Beautiful Wall Pilates and Chair Yoga Movements in Full Color Illustrations and Beginner to Advanced Levels of Wall Pilates movements no matter what age you are.
This book is Free on March 9, 2024
Chair Yoga for Seniors Over 60 by Elderwood Press: A complete illustrated guide for increasing flexibility, improving balance & mobility, and addressing chronic pain through 10-minute guided exercises. Includes a “30-Day Success Plan” with specific exercise sequences to take you from zero to hero in less than four weeks. The large 8.5″ x 11″ book is easy to read and follow.
This book is Free on March 9, 2024
The Career Woman’s Guide to Improving Success, Confidence, Assertiveness and Achievements by Arianna Blakely: “The Career Woman’s Guide” by Arianna Blakely empowers women with practical strategies and inspiring case studies for success. From assertiveness to leadership, Blakely offers transformative tools, making it a must-read for navigating modern challenges and unlocking inner confidence.
This book is Free on March 9, 2024
The Ultimate Greek Cookbook: 111 Best Greek Dishes To Cook Right Now (Balkan food Book 4) by Slavka Bodic: Indulge in the flavors of Greece with “The Ultimate Greek Cookbook.” Discover over 100 authentic recipes bursting with Mediterranean goodness. From classic moussaka to delectable baklava, embark on a culinary journey through Greece’s rich gastronomic heritage. Perfect for both beginners and seasoned chefs!
This book is Free on March 9, 2024
Gerard Philey’s Euro-Diary: Quest for a Life by Brendan James: A disillusioned British teacher…his gay German bestie…a sex shop in Amsterdam… a criminal underworld….dating disasters…Milan, Brussels, Bruges and Prague… weight-loss worries …how will it all end?! Join Gerard on this hilarious romp through his diary, as he struggles with self-doubt and dodgy dealings abroad.
This book is Free on March 9, 2024
Flavors of India: 100 Classic and Contemporary Indian Recipes (World Cuisines Book 1) by April Kelsey: Indian food is famous for its many different tastes, colors, and types. Indian recipes are fun for food lovers because they include everything from spices to sweet dishes. India’s food has something for everyone, whether you like spicy food or food with milder tastes.
This book is Free on March 9, 2024
When Sh*t Goes Sideways: Soul-Centered Navigation for Life by Jeanine Tripodi: This is my 7 Secrets to Survive Life Change & Loss. It’s my roadmap to navigating life changes. Because it isn’t about achieving a life without conflict, it’s about finding the joy within the chaos. And trusting yourself. Also, some days are sh*t. This is gonna help.
This book is Free on March 9, 2024
