Reducing Stress and Breaking Diet Cycles: Free Nonfiction eBooks

Immunity Hi, Virus Bye-Bye: Proven Strategies to Improve Your Immune Health During Pandemic Times on Kindle

Immunity Hi, Virus Bye-Bye: Proven Strategies to Improve Your Immune Health During Pandemic Times by Jorg Wijnen: Lifestyle dietitian Jorg Wijnen – specialized in disease prevention and immune health – simplifies the science on how to optimize your immune system, naturally. Immunity Hi, Virus Bye-Bye is the result of extensive scientific research plus draws on Jorg’s experience with his clients. It’s full of everyday value and examples of real-life scenarios.

This book is Free on December 6, 2020

Kindle


Processed Food Addict: Is This Me? Why You Can’t Stop Eating Junk Food and How to Permanently Break the Cycle of Yo-Yo Dieting, Bingeing, and Starving on Kindle

Processed Food Addict: Is This Me? Why You Can’t Stop Eating Junk Food and How to Permanently Break the Cycle of Yo-Yo Dieting, Bingeing, and Starving by Karren-Lee Raymond PhD: Many people blame themselves for having no willpower for not sticking to a diet or food plan. The reality is that you may be suffering under the weight of a processed food addiction without knowing it. This evidence-based book shows why we can’t stop eating junk food and how to permanently break the cycle of yo-yo dieting, bingeing, and starving.

This book is Free on December 6, 2020

Kindle


Unplug Your Mind: 60 Days of Self-Care and Meditation Your Guidebook for Improving Mental Health - Reducing Stress - and Finding Peace in Your Life on Kindle

Unplug Your Mind: 60 Days of Self-Care and Meditation Your Guidebook for Improving Mental Health – Reducing Stress – and Finding Peace in Your Life by Andrew Kite: Easy, effective self-care for those who can’t seem to shake the stress, depression, and anxiety that plagues their mind. With a complete 60 day plan to take you from day 1 of self-realization to day 60 of celebrating the new you, there won’t be any guesswork.

This book is Free on December 6, 2020

Kindle


The Seven Steps To Wealth Creation Through Real Estate Investing on Kindle

The Seven Steps To Wealth Creation Through Real Estate Investing by Richard Garcia: Wealth creation has been around since the beginning of time. Strategies continue to evolve as the markets continue to change. Richard Garcia’s experience is a true testimony of an adaptable wealth creation strategy. Learn more through his challenges, mistakes, successes, and most importantly, real experiences in this book.

This book is Free on December 6, 2020

Kindle

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