ADHD Expert Insights, Somatic Therapy Workbooks, and More: Free Nonfiction eBooks
Making Sense of ADHD: How to Be More Productive and Less Stressed by Dr. Shirley Hershko: In her comprehensive, honest, eye-level guide, leading ADHD expert Dr. Shirely Hershko shares her clinically proven methods and insights to a productive lifestyle with ADHD—without the stress.
This book is Free on April 21, 2025
Inspirational Soccer Stories For Kids by Lionel Anderson: Engaging and inspirational soccer stories for kids with life lessons and exercises in the book for young aspiring champions!
This book is Free on April 21, 2025
Afterlife, The Whole Truth: Second Edition, Powerful Evidence You Will Never Die by Stephen Hawley Martin: If you think death might be the end, you need to read this book. It lays out indisputable evidence that the brain does not create your consciousness, and when your body dies, the real, nonphysical you will be released into a mental dimension. It explains quantum mechanics experiments, revealing what everyone needs to know about the true nature of reality.
This book is Free on April 21, 2025
The Complete Shadow Work Workbook: Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life by Kristin Gurley: Are you feeling stuck? Do unresolved emotions hold you back? The Complete Guide to Shadow Work is your key to self-discovery and empowerment. Embrace your whole self and transform your shadows into sources of strength!
This book is Free on April 21, 2025
Stop Overthinking Everything, It’s Holding You Back! by Krista Cantell: Stop Overthinking Everything, It’s Holding You Back is your guide to breaking free from the mental loops that keep you stuck. Overthinking creates analysis paralysis—making you second-guess every move, delay decisions, and stay trapped in fear. This book shows how those habits aren’t just slowing you down at work—they’re also sabotaging your relationships and personal growth.
This book is Free on April 21, 2025
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing by Inner Balance Publishing: Break free from anxiety, trauma, and stress with this 66-day workbook. Based on Somatic Therapy & IFS, it guides you with daily tools and reflections to heal deeply, build emotional strength, and reclaim lasting inner peace. NEW! 7-Day Nervous System Reset Plan (QR/link on page 3), 66-Day Habit Tracker, 30-Day Healing Journal.
This book is Free on April 21, 2025
The Easiest Dash Diet Cookbook for Beginners by Well4Life: Want to lower your blood pressure without giving up flavor? This beginner-friendly DASH cookbook offers simple, tasty recipes, a practical meal plan, portion tips, and smart grocery lists. With easy guidance and real-life strategies, you’ll enjoy heart-healthy eating and build habits that last—without stress or confusion.
This book is Free on April 21, 2025
