Boosting Health and Comprehensive Guides: Free Nonfiction eBooks
Fencebat: A Big Kid’s Guide to Parenting, Personal Growth, and Play by Jim Schneider: Take a glimpse into author and journalist Jim Schneider’s life at the beginning of 2020 as his family’s daily routine turned upside down through the new reality of lockdowns, shutdowns, and closures. Fencebat: A Big Kid’s Guide to Parenting, Personal Growth, and Play reveals how Jim grappled with everything by blogging and chronicling his life. Every day. For 450 days.
This book is Free on January 24, 2023
How to Stop Being a Narcissist by Jamie Williams: “How to Stop Being a Narcissist” offers a comprehensive guide to overcoming narcissistic behavior and improving relationships. Written by an expert, the book covers the causes of narcissism, strategies to stop controlling others, building empathy, and developing effective communication skills. A must-read for anyone struggling with narcissistic tendencies.
This book is Free on January 24, 2023
The Self-Esteem Cognitive Behavior Therapy (CBT) Workbook for Adults by Marcee Martin: “The Self Esteem CBT Workbook for Adults” is for anyone who wants to embrace who they really are while also putting into practice techniques that really work. It’s the smart approach to mental health you’ve been waiting a lifetime for.
This book is Free on January 24, 2023
Nature, Our Medicine: How the Natural World Sustains Us by Dimity Williams: Family physician, Dr. Dimity Williams explores the most important relationship we have – our connection with nature. Incorporating science, history, stories, and alternative cultural knowledge, she makes the case that caring for nature is essential for our well-being. And, for all life on Earth. Connect to nature, boost your health and heal our planet.
This book is Free on January 24, 2023
