Self Help & How-to


Fun Facts and Implementing Techniques: Free Nonfiction eBooks

Take One Breath: The Art of Managing Stress Through Mindful Breathing on Kindle

Take One Breath: The Art of Managing Stress Through Mindful Breathing by Terry Maluk: You can feel calmer in one minute or less. “I really appreciated Terry’s approach to stress-reducing breathing techniques that can be implemented easily throughout one’s day. A quick read so you can implement the techniques right away, too.” Start today for free with the first book in The Art of Managing Stress series.

This book is Free on July 24, 2022

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Women with ADHD Falling Through the Cracks on Kindle

Women with ADHD Falling Through the Cracks by Rachel Wright: Women with ADHD are falling through the cracks, and it’s time to talk about it. ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women’s supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. 50%-75% of ADHD cases in females are missed.

This book is Free on July 24, 2022

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Everything About Astronauts Vol 2 (Knowledge Nuggets Series Book 3) on Kindle

Everything About Astronauts Vol 2 (Knowledge Nuggets Series Book 3) by Marianne Jennings: If you love astronauts and fun facts, this book is for you! Find over 800 surprising and quirky fun facts about what it’s like to live and work in space, what foods astronauts can and can’t eat, random space records, weird space injuries, and so much more.

This book is Free on July 24, 2022

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How to be Charismatic, Develop Confidence, and Exude Leadership on Kindle

How to be Charismatic, Develop Confidence, and Exude Leadership by Richard Banks: This book will teach you how to: Grow genuine charisma and magnetic appeal by tapping into your inner goodness, beauty, and passion to motivate others, develop social skills to make new acquaintances, spread your influence, increase personal power, nurture deep, meaningful, healthy, and supportive relationships, and become an effective listener.

This book is Free on July 24, 2022

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Growing Marijuana for Beginners (3-in-1) on Kindle

Growing Marijuana for Beginners (3-in-1) by Dave Abbott: This book is the perfect step-by-step guide to learning about cannabis and growing a successful crop. It will give you an introduction to the history of cannabis cultivation and why you should use it. You will also learn all the basics of growing cannabis indoors or outdoors to get a good yield.

This book is Free on July 24, 2022

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Moving Memoirs and Better Decisions: Free Nonfiction eBooks

How to Inject Success, Joy, and Hope into the Hardest and Most Rewarding Job in the World on Kindle

How to Inject Success, Joy, and Hope into the Hardest and Most Rewarding Job in the World by Dan Blanchard: If we fail, our children’s future is at stake. So is society. As parents, we can have a life of happiness and success for our families or we can live in never-ending drudgery and mishaps. This book is endorsed by successful parents from all over the world. So, don’t wait any longer to join these fantastic people. Invest in yourself and your family.

This book is Free on July 23, 2022

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Mental Models Mastery (2 Books In 1) on Kindle

Mental Models Mastery (2 Books In 1) by Thinknetic: What would you do if there was a tool to help you make better decisions in less time? You’d jump at the chance, wouldn’t you? Mental models help you filter information in a way that allows you to see things more clearly and make better decisions. They are also a shortcut to finding the best route to solve your work-related or personal problems.

This book is Free on July 23, 2022

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Life Skills for Tweens: How to Cook, Make Friends, Be Self Confident and Healthy on Kindle

Life Skills for Tweens: How to Cook, Make Friends, Be Self Confident and Healthy by Ferne Bowe: Is your child ready to be a teen? Help them develop the skills they need to become a brilliant teenager with this practical workbook. Features 75+ life skills including how to manage money, build relationships, deal with stress and stay healthy. Packed full of illustrations + real-life examples, each chapter includes a simple and fun exercise.

This book is Free on July 23, 2022

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Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind on Kindle

Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind by Rachel Richards: In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. By leading us through her distorted thoughts, Rachel shines a light on the mystery of mental illness. Experience the fascinating and flawed treatment process, and learn the secret that unleashed her will to recover.

This book is Free on July 23, 2022

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Asatru for Beginners (3-in-1) on Kindle

Asatru for Beginners (3-in-1) by Amanda Xavier: You might not have heard of Asatru, but you have surely heard about the old gods and goddesses of Northern Heathenry. In Asatru, the Norse gods walk with you and help you find community not only with them but with the people around you and those who have come before you. It is a religion all about the betterment of the self and the world.

This book is Free on July 23, 2022

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Spell Jars for Beginners (3-in-1) on Kindle

Spell Jars for Beginners (3-in-1) by Rachel Williams: In this book, you will learn the principles and practice of spell jars. It contains all the information necessary to understand the fundamentals of spell jars.

This book is Free on July 23, 2022

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Personal Changes and Meal Plans: Free Nonfiction eBooks

How Can Affirmation Change Your Life? on Kindle

How Can Affirmation Change Your Life? by Cheryl Marlene: Dreaming of big changes but unsure how to start? Personal change begins with just one step. Just one sentence, one Affirmation, said out loud. You release blocks, overcome negative self-talk, and shift into a new, empowered direction. This simple book shows you how and includes 52 weeks of affirmations. Learn how and be the change you want now!

This book is Free on July 22, 2022

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Know Yourself, Do More and Work Less on Kindle

Know Yourself, Do More and Work Less by Amanfi Taylor: Have you ever felt that emotional imbalance in your life because you would like to do more than you do? Have you thought 24 hours a day is not enough to complete your daily tasks? This self-help book is for supporting women: Create self-discipline, take control of yourself and your time, stop procrastination, and increase your performance daily.

This book is Free on July 22, 2022

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The Plant Based Meal Prep Cookbook on Kindle

The Plant Based Meal Prep Cookbook by Paul Green: Discover a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any experience. If you have no idea how to meal prep, don’t worry. That’s where this cookbook can help. It will give you the basics of meal prepping, tons of nourishing recipes, plus 7 different weekly meal plans you can easily follow.

This book is Free on July 22, 2022

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Bountiful Gardens and Nutrient-Dense Foods: Free Nonfiction eBooks

Face Fitness: The 10 Minute Face Lift on Kindle

Face Fitness: The 10 Minute Face Lift by Gregory Landsman: Face Fitness features proven, medically endorsed facial yoga exercises and massages that take years off the face naturally. Discover how to strengthen facial muscles – tighten the neck and jawline; plump out forehead worry lines; minimise lines around the mouth; reduce jowls; tone cheeks; and reduce eye wrinkles. All it takes is 10 minutes a day.

This book is Free on July 21, 2022

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Overcoming My Mother's Addictions on Kindle

Overcoming My Mother’s Addictions by Deb Birdsall & Lili Birdsall: A true story of an 11-year old girl who has experienced trauma & still shares her life lessons. Must-read for those raising grandchildren, struggling with addiction, or working with children of trauma. “For the love of God, we need to protect and love our little ones. This is not just a book, it’s an intervention. Get it. Have it ready. Pass it on.”

This book is Free on July 21, 2022

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Bowling Through India: Five Backyard Cricketers Chase Glory on Kindle

Bowling Through India: Five Backyard Cricketers Chase Glory by Justin Brown: An instant bestseller upon release, Bowling Through India is a book about travel, humor, mateship, and the love of cricket that unites people whatever their age, race, and station. It has been dubbed an endearing and affecting read. Most importantly, Justin’s wife loved the story – and she hates cricket.

This book is Free on July 21, 2022

Kindle


Anti-Inflammatory Diet Cookbook: Reduce Inflammation and Say Goodbye to Chronic Pain With Recipes to Keep You Full and Healthy on Kindle

Anti-Inflammatory Diet Cookbook: Reduce Inflammation and Say Goodbye to Chronic Pain With Recipes to Keep You Full and Healthy by Julia Hensley: You will learn about the effects food can have on your body and the importance of focusing on and including nutrient-dense foods in your diet.

This book is Free on July 21, 2022

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Moral Development and Next Vacations: Free Nonfiction eBooks

On Becoming Me: Memoir of an 80's Teenager on Kindle

On Becoming Me: Memoir of an 80’s Teenager by Kirsten Pursell: Described as “a gift to time travel,” this memoir is a first-person account through diary entries, journals, and letters chronicling the author’s turbulent adolescent years as she grapples with issues of identity and self-doubt. Considers many questions from relationships to moral development and social evolution… with 80’s nostalgia.

This book is Free on July 20, 2022

Kindle


Stop Stuffing Your Face: How You Can Control Emotional Eating and Overcome Food Addiction on Kindle

Stop Stuffing Your Face: How You Can Control Emotional Eating and Overcome Food Addiction by Jason Newman: Food is essential for life but we don’t just eat to live, many social and cultural events swarm around food. When does it become our nemesis? Do you eat when driven by your emotions? We all enjoy treats but are you enjoying them in moderation? This book describes emotional eating and provides help for you to take back control and be healthier.

This book is Free on July 20, 2022

Kindle


Immersed in West Africa: My Solo Journey Across Senegal, Mauritania, The Gambia, Guinea and Guinea Bissau on Kindle

Immersed in West Africa: My Solo Journey Across Senegal, Mauritania, The Gambia, Guinea and Guinea Bissau by Terry Lister: Solo traveler, Terry Lister, has gone off the grid to five West African countries little known for tourism. He shares history, culture, and customs, but most importantly he has adventure! From slave forts to beautiful waterfalls to the great Sahara. Read this book and you will be ready to head to the airport to get your fill of your own great adventures.

This book is Free on July 20, 2022

Kindle


Off-Grid Projects on Kindle

Off-Grid Projects by Jimson Lewis: This book will teach you to reconnect with the natural world and create a little slice of paradise far from modern society. No more overcrowded cities and miserable faces just trying to keep their heads above water. There is more meaning in a simple life, and you will learn exactly how to achieve that. So, click the “Add to Cart” button now and get started!

This book is Free on July 20, 2022

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Comeuppance and Other Almost True Tales on Kindle

Comeuppance and Other Almost True Tales by K. P. Lawrence: 31 hilarious short tales, some of which won Toastmasters’ humorous speech competitions, mainly about the pratfalls suffered by the author as he blundered his way through life. If you’re a fan of dry, English-style humor, this is the book for you.

This book is Free on July 20, 2022

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Porto Travel Guide 2022: Best Things to See, Do, and Eat! on Kindle

Porto Travel Guide 2022: Best Things to See, Do, and Eat! by Explore ToWin: Have you been dreaming of a coastal trip to Europe? Are you ready to plan your next vacation of a lifetime? Well, in this guide to Porto travel, we have all you need to know and do, as well as lists and many travel ideas about places of interest and exciting outdoor adventures that are waiting for you!

This book is Free on July 20, 2022

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Engaging Guides and Authentic Selves: Free Nonfiction eBooks

Mere Sense: A Memoir of Men, Migraine, and the Mysteries of Being Highly Sensitive on Kindle

Mere Sense: A Memoir of Men, Migraine, and the Mysteries of Being Highly Sensitive by Monica Nelson: Perception comes through our senses – sight, sound, smell, taste, and touch. What if you perceive differently from 80% of the population? Monica navigates sensitives, taking on moods of others, inflated fear response, limerence, and other bizarre happenings. Through “angels” she meets, she discovers her authentic self, her gifts, and love of life.

This book is Free on July 18, 2022

Kindle


Distraction Detox: The Key to a Less Distracted Life on Kindle

Distraction Detox: The Key to a Less Distracted Life by David Emerald: Do you frequently experience stress, anxiety, or procrastination problems? It might be difficult for you to complete everything that needs to be done in a single day, and even worse, you might not have much energy left over for you-time afterward. When you learn how to detach yourself from the things that fill your days with stress, you can end the pattern once and for all.

This book is Free on July 18, 2022

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Learn Spanish For Adult Beginners: Speak Spanish In 30 Days And Learn Everyday Phrases on Kindle

Learn Spanish For Adult Beginners: Speak Spanish In 30 Days And Learn Everyday Phrases by Explore ToWin: Are you tired of sounding like a gringo? Learning how to speak Spanish like a native is hard when all you have are boring, outdated reference books filled with phrases for tourists. That is why we created this fun and engaging guide — Learn Spanish For Adult Beginners: Speak Spanish In 30 Days And Learn Everyday Phrases!

This book is Free on July 18, 2022

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The Survival Medicine Handbook Bible (3 in 1) on Kindle

The Survival Medicine Handbook Bible (3 in 1) by Jessica Williams: The world keeps changing, and nothing is certain anymore. It is necessary to go back to nature to complement and supplement modern medicine in times like these. This can help you survive in difficult times. Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine.

This book is Free on July 18, 2022

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The Victorious Blood: Will Show You What Happened In Karbala Thirteen Hundred Years Before on Kindle

The Victorious Blood: Will Show You What Happened In Karbala Thirteen Hundred Years Before by Hussin Alkheder: The battle of Karbala is well known throughout the Islamic world and its anniversary (Ashura) is an important holiday for Shia Muslims, yet unknown in the non-Muslim world. The Victorious Blood eloquently tells the events leading up to the battle of Karbala, the battle itself, and the aftermath of the battle.

This book is Free on July 18, 2022

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Mocktails: A Delicious Collection of Non-Alcoholic Drinks on Kindle

Mocktails: A Delicious Collection of Non-Alcoholic Drinks by Moira Clark: Looking for a delicious and refreshing non-alcoholic drink to enjoy? Check out our collection of mocktails! From fruity and sweet to tart and tangy, we’ve got a recipe for everyone. Whether you’re looking for something to sip on at your next party or just want to relax with a tasty beverage, our mocktails are sure to hit the spot!

This book is Free on July 18, 2022

Kindle


How to Deal with Toxic Relationships: A Comprehensive Beginner’s Guide to Learn Effective Methods in Order to Deal with Negative, Manipulative, and Toxic Relationships on Kindle

How to Deal with Toxic Relationships: A Comprehensive Beginner’s Guide to Learn Effective Methods in Order to Deal with Negative, Manipulative, and Toxic Relationships by Miranda Wilson: This comprehensive guide will teach you the most effective methods of creating a healthy environment for yourself. By understanding how to keep negative influences at bay, you will be able to share your space with people you can truly trust.

This book is Free on July 18, 2022

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States of Mind and Easy Tips: Free Self Help and How To eBooks

How to Teach Girls They're Just as Worthy as Boys (DEI Parent Guidebooks) on Kindle

How to Teach Girls They’re Just as Worthy as Boys (DEI Parent Guidebooks) by Trish Allison: This step-by-step guidebook provides easy tips for parents to boost girls’ confidence. Tips include how to shape fair household rules, how to lead girls to pursue their true passion, and how to teach girls exact words for responding to gender bias. All content is purposely concise to help busy parents quickly find the information they need.

This book is Free on July 17, 2022

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Better Mental Health in Ten Words on Kindle

Better Mental Health in Ten Words by Robert Prior-Wandesforde: By remembering a handful of keywords and putting the messages associated with them into practice, we can prevent destructive thoughts and feelings from materialising as well as cope far better with those that do seep through. With a bit of homework, it’s a process that won’t take more than a few seconds to complete but will make a huge difference to your state of mind.

This book is Free on July 17, 2022

Kindle


Anxiety Banished!: Escaping the Vicious Cycle for Good on Kindle

Anxiety Banished!: Escaping the Vicious Cycle for Good by Albert Lustig: Enough is enough! Years of suffering due to a chronic condition had left their mark on me, and despite trying to fight back through conventional medicine, recovery seemed impossible. One day, I no longer wanted to accept my pain. I started looking for something I had been unable to find until then… a solution within myself.

This book is Free on July 17, 2022

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Understanding Boundaries and Incredible Stories: Free Nonfiction eBooks

Stop Overthinking: How to Master Your Emotions, Eliminate Toxic Thoughts, and Develop an Action-Oriented Mindset on Kindle

Stop Overthinking: How to Master Your Emotions, Eliminate Toxic Thoughts, and Develop an Action-Oriented Mindset by Bogdan Ivanov: This book will lay out some of the simple habits that will help rid overthinking from your life. You will discover: How to tackle overthinking on a day-by-day basis, a powerful method to instantly eradicate overthinking, how to be more decisive in important situations, and a better understanding of how your mind works & how to use it effectively.

This book is Free on July 16, 2022

Kindle


Shockingly True Uber Stories on Kindle

Shockingly True Uber Stories by W. Sage: What’s the craziest Uber story you’ve ever heard? Here is the incredible true story of one driver’s savage journey driving for Uber and Lyft at night, on the wild streets of Los Angeles and the icy roads of the Midwest all while hiding a shocking secret in plain sight…

This book is Free on July 16, 2022

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Stop Binge Eating for Good: Your Journey to Recovery and Beyond on Kindle

Stop Binge Eating for Good: Your Journey to Recovery and Beyond by Christine S. Meyer: Stop binge eating for good dives into the science to reveal what’s holding you from gaining control over your eating habits and will help you: To get off the dieting trap for good and find your very own healthy eating routine, quickly recover from setbacks, break free from the prison of food preoccupation and enjoy a happy and healthy life!

This book is Free on July 16, 2022

Kindle


Emotional Intelligence for the Modern Workplace on Kindle

Emotional Intelligence for the Modern Workplace by Morten Johnson: Inside Emotional Intelligence for the Modern Workplace, you will discover: The three main branches of emotional intelligence. What does having a psychologically safe business mean? The importance of emotional intelligence in leadership. Eustress and distress knowledge. Steps to having a psychologically safe organization.

This book is Free on July 16, 2022

Kindle


It's All Light: Juicy Science Meets Spirituality without Religion on Kindle

It’s All Light: Juicy Science Meets Spirituality without Religion by Gloria Prema: It’s All Light gives the physics that everything is made of light, held together by sound. Coherent light is what we call Love. Many experiments are referenced, showing light is consciousness and operates outside the body. Proof is given of faster than light speeds, teleportation, remote conscious intention, and explains common spiritual experiences.

This book is Free on July 16, 2022

Kindle


Manifestation for Beginners: A Short Guide for Skeptics (Without All the Woo Woo) on Kindle

Manifestation for Beginners: A Short Guide for Skeptics (Without All the Woo Woo) by Hannah Moon: Has this manifestation thing got you in a tizzy? Do you want to know why everyone and their mother is talking about manifestation? What is it and how does it work? Written for beginners, this short guide for skeptics uses clear, non woo-woo language. Find out more about what people have known for centuries and learn how to apply it to your own life!

This book is Free on July 16, 2022

Kindle


Codependency Recovery Workbook on Kindle

Codependency Recovery Workbook by Yevhenii Lozovyi: The complete guide to codependency recovery, understanding boundaries, and recovery from codependent relationships.

This book is Free on July 16, 2022

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Homegrown Food and Asserting Boundaries: Free Nonfiction eBooks

The Science of Hiring Quota Busting Sales Teams on Kindle

The Science of Hiring Quota Busting Sales Teams by Andy Miller: #1 US Sales & Selling Management. #1 UK Occupational & Organizational Psychology. The first book written on hiring salespeople based upon 85 years of organizational psychology research, data analytics on 2.1 million salespeople and the best practices of top-performing sales organizations.

This book is Free on July 15, 2022

Kindle


Drawing the Line for a Happy You on Kindle

Drawing the Line for a Happy You by Donna Pauley: Tired of feeling like you’re constantly being walked on and disrespected by people? Are you wondering how you can assert boundaries without feeling guilty or rude? Toxic people, friends, families, co-workers, or anyone will take advantage of you as long as you demonstrate weakness. Grab a copy and learn how to set healthy boundaries.

This book is Free on July 15, 2022

Kindle


Eliminate Negative Thoughts in 8 Easy Steps on Kindle

Eliminate Negative Thoughts in 8 Easy Steps by David Emerald: Do you frequently struggle with pessimistic thoughts? Maybe you’re wondering what you’re doing to invite these negative thoughts into your head in the first place, or where those negative thoughts come from. It is highly advised that you read Eliminate Negative Thoughts in 8 Simple Steps if this sounds familiar.

This book is Free on July 15, 2022

Kindle


How To Grow Vegetables In Pots & Containers on Kindle

How To Grow Vegetables In Pots & Containers by Luke Potter: You still have time to grow organic food in pots & containers. Be prepared for hard times while feeding your family delectable homegrown food! Even if you have little space or experience, this book will teach you how easy it is to grow vegetables.

This book is Free on July 15, 2022

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French Countryside and Wild Plants: Free Nonfiction eBooks

Flavour with Benefits: France on Kindle

Flavour with Benefits: France by Cathy Connally & Charley Best: This whimsical road trip through the French countryside features breathtaking photos, stories of intrepid women, accompanied by exceptional food styling and ingenious takes on iconic French recipes. This book will transport you to France and inspire you to book your next trip.

This book is Free on July 14, 2022

Kindle


A Pilot's Tale: Terror, Luck, Africa, and Angels on Kindle

A Pilot’s Tale: Terror, Luck, Africa, and Angels by Andy Walker: Spanning 43 years flying everything from gliders to 747s, Andy distills a stark picture of the world of flying for a living. This book engages that childhood desire to fly most people knew as kids, and takes the reader on many wondrous adventures exploring the sky. But fasten your seatbelt, it’s filled with suspense and tension from page one.

This book is Free on July 14, 2022

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Lady and The Tribe: How to Create Empowering Friendship Circles on Kindle

Lady and The Tribe: How to Create Empowering Friendship Circles by Brenda Billings Ridgley: Lady and the Tribe is about a woman, her journey through career, marriage, and children, and how it often leads her to “let herself go” to include preferences, interests, and friendships. She is left feeling a bit empty. The book identifies the issue and helps readers create a game plan to rediscover herself through nurturing friendships.

This book is Free on July 14, 2022

Kindle


Northeast Foraging from Your Backyard Homestead on Kindle

Northeast Foraging from Your Backyard Homestead by J. B. Maxwell: This book is set up as a dictionary of about 100 edible plants you will be able to find in the forests of the Northeast. As you learn more about herbs and plants, you can eventually become self-sufficient, be more intentional with your health, and save money. It’s neat to know what to snack on and not die right?

This book is Free on July 14, 2022

Kindle


Northeast Medicinal Plants on Kindle

Northeast Medicinal Plants by J. B. Maxwell: This book will show you an array of medicinal plants from your own backyard in the Northeast that have many healing properties. This book was designed to make the most out of your health and wellness through foraging for wild plants. Straight from nature gives you the most micro-nutrients your body needs. Learn the location, how to harvest, and more.

This book is Free on July 14, 2022

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The Prepper’s Long Term Survival Bible (11 Books in 1) on Kindle

The Prepper’s Long Term Survival Bible (11 Books in 1) by Jim Grylls: This collection is your one-stop-shop for surviving the next earthquake, plague, or even World War! Throughout his career as a renowned survivalist, Grylls has seen, done, and overcome it all! Using the insights, tips, and tools that he’s learned from his line of business, he strategically lays out everything you need to know on how to survive any calamity!

This book is Free on July 14, 2022

Kindle


Women with ADHD on Kindle

Women with ADHD by Sarah Davis & Linda Hill: Research has shown that ADHD causes a greater toll on women due to societal pressure and internalizing their struggles despite that women are 4 times less likely to get diagnosed than men. This self-help book is for women struggling with ADHD looking to live the life they want, as well as for those who would like to understand ADHD better.

This book is Free on July 14, 2022

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