Anxious Attachment Workbook: From Anxious Style to Secure Love by Isabel Aurora: Anxious Attachment Workbook is your step-by-step guide to moving from self-doubt and spirals to clarity, calm, and connection without losing your depth of emotion or individuality. Whether you’re single, dating, or recovering from love that left you guessing, this workbook offers a grounded roadmap to emotional security and authentic connection.
This book is Free on September 14, 2025
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You Can Still Move with Ease and Strength at 50, 60, 70 (and Beyond) by Jimmy Lockett: The myth of loss of mobility with age is being debunked every day, with older people showing remarkable physical ability. Blending research in exercise science with ancient traditions of movement mastery, author, Broadway performer, and lifetime martial artist Jimmy Lockett shows you how to claim your body’s ability no matter when you start.
This book is Free on September 14, 2025
Kindle
Emotional Intelligence for Leaders by Kareema Baksh: Unlock practical strategies to handle tough conversations, reduce stress, and lead with calm, confident authority. Includes EQ quizzes, real-world examples, and proven tools to build trust, resolve conflicts, improve communication, deepen team loyalty, and inspire authentic, resilient leadership in any professional role.
This book is Free on September 14, 2025
Kindle
The Vagus Nerve Paradigm: How Anyone Can Quickly Manage Stress and Anxiety, Boost Brain-Gut Function, Build Cognitive Resilience, and Strengthen the Mind-Body Connection by Mark Sobey: The Vagus Nerve Paradigm reveals science-backed approaches to manage stress and anxiety, strengthen brain-gut health, boost cognition, and build resilience. Practical exercises, HRV tracking, and real-life stories empower you to reclaim calm, better sleep, digestion, and emotional balance.
This book is Free on September 14, 2025
Kindle
The 30-Minute High-Protein Cookbook for Busy People by Sophia Fields: Fuel your body in just 30 minutes! The 30-Minute High-Protein Cookbook for Busy People features 110 quick, delicious recipes to help you build muscle, manage weight, and boost energy—without hours in the kitchen. Simple ingredients, easy steps, and full nutrition info make healthy eating stress-free.
This book is Free on September 14, 2025
Kindle
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