Pilates and Manuals: Free Nonfiction eBooks

The Overthinking Chronicles: Cultivating Your Inner Comedian to Reframe Anxiety, Spark Self-Compassion and Trust, and Give Self-Doubt the Punchline It Deserves by Sara Toninstan: Laugh your way to less stress! Late-diagnosed ADHDer Sara Toninstan offers unconventional, humorous ways to manage anxiety with self-deprecating & self-compassionate methods to build confidence & trust. Perfect for those overwhelmed by anxious thoughts, this book combines funny stories with easy-to-implement, evidence-backed strategies.

This book is Free on May 17, 2024

Kindle

Follow the Golden Brick Road: The Ultimate Path to Real Estate Wealth Building, Retirement Income, and Financial Freedom by Fred Tichauer: What are you doing to control your own financial future? This book is for individuals who are willing to follow the path to financial freedom and retirement income. It is meant for those who work hard and are creditworthy. Have you planned for retirement? Are you financially better off now? Are you worried about having enough money for retirement? This book contains advice from a man who lives it.

This book is Free on May 17, 2024

Kindle

Wall Pilates Workouts: Unlock the Secrets to a Sculpted, Strong, and Flexible Body by Sophie Steiner: Sculpt, flex & transform your body in just 10-15 mins/day with Wall Pilates! This comprehensive guide includes 60+ low-impact exercises you can do from the comfort of your home, a 28-day challenge, bonus core & posture plans + progress tracker. Say hello to a toned body & goodbye to gym fees. This is your guide to a healthier you!

This book is Free on May 17, 2024

Kindle

Hearty Harvest Soups: A Culinary Journey Through The Seasons by James Stott: Embark on a culinary journey that celebrates the diversity and abundance of seasonal harvests. Each recipe is crafted with care, with the natural flavors of the ingredients shining through. Whether you’re a novice cook or a seasoned chef, these recipes are designed to inspire creativity and bring joy to the cooking process.

This book is Free on May 17, 2024

Kindle