Focus-Boosting Techniques and Real-Life Tips: Free Nonfiction eBooks

Organizing Solutions for ADHD Decoded by Visionary Press: Struggling with ADHD chaos? Transform your life with organization strategies that actually work for the ADHD brain. From decluttering secrets to focus-boosting techniques, discover practical hacks to conquer both home and work life. Feel confident and in control—your path to calm starts here. Say goodbye to overwhelm and hello to lasting success!

This book is Free on February 7, 2025

Kindle

Intermittent Fasting for Women Over 50 by Grace Evergreen: Discover Intermittent Fasting for Women Over 50! Conquer menopausal weight gain with 5 empowering strategies, boost energy, and reduce age-related health risks. Enjoy real success stories, flexible fasting schedules, and tips for mindfulness. Embrace a vibrant, healthy, and fulfilled life easily—no compromises, just results!

This book is Free on February 7, 2025

Kindle

The Power of Somatic Therapy by Clara Harmon: Somatic therapy is a holistic approach that recognizes the deep connection between mind and body, working to restore balance and healing by integrating both. This comprehensive guide reveals the power of somatic therapy and how it can help you release emotional baggage, recover from trauma, and connect with your authentic self.

This book is Free on February 7, 2025

Kindle

Master ADHD Parenting: Real-Life Tips for Focus, Behavior, and Family Well-Being by Megan Wells: Parenting a child with ADHD? Master ADHD Parenting is your go-to guide for real-life tips, emotional support, and practical strategies. Megan Wells’ compassionate guide offers proven techniques to create routines, manage behaviors, and improve family harmony.

This book is Free on February 7, 2025

Kindle

Low Cholesterol and Triglycerides Diet Cookbook by Julia D. Crocker: This cookbook is packed with simple, quick, and heart-healthy recipes designed to lower cholesterol and triglycerides while keeping meals flavorful and satisfying. With a balanced 30-day meal plan, low-sodium, and low-fat options, this book makes it easy to improve cardiovascular health without feeling restricted.

This book is Free on February 7, 2025

Kindle

Plant-Based Cookbook for Beginners by Melody Reeves: 100% VEGAN COOKBOOK ✅ 150+ High-Protein Sources – Fuel your body with nutrient-dense foods. ✅ No Salt, No Sugar – Just Pure Flavor! Discover the 5 Flavor Theory. ✅ The Metabolic Plate Method – Easy, balanced meals without calculations. ✅ Fermented Foods for Gut Health & B12 – Boost digestion & longevity. ✅ Quick & Delicious Recipes.

This book is Free on February 7, 2025

Kindle

Amsterdam Travel Guide 2025 by David E. Alvis: Unlock the Magic of Amsterdam: Your Ultimate Travel Guide for 2025! Are you ready to explore the enchanting canals, rich history, and vibrant culture of Amsterdam? Whether it’s your first visit or you’re a seasoned traveler, the Amsterdam Travel Guide 2025 is your go-to resource for making the most of your trip to this iconic European city.

This book is Free on February 7, 2025

Kindle