Breaking Patterns and Chilling Accounts: Free Nonfiction eBooks

Dementia Caregiving 101 by Debra Lewis: Overnight, you became a caregiver—now what? Navigating dementia is overwhelming, but this compassionate guide offers a clear roadmap. Discover essential caregiving tips, communication strategies, legal advice, self-care tools, and practical routines to create a safe, loving environment. Stay prepared, connected, and confident on this journey.

This book is Free on July 25, 2025

Kindle

Clouds Far Behind Me: A Memoir of Love, Loss, and the Path to Resilience by Lori LoCicero: When life breaks wide open, how do you find your way back? At 41, Lori LoCicero was blindsided by her husband’s pancreatic cancer diagnosis. Clouds Far Behind Me is her gripping memoir of love, loss, and the strength to rebuild. Told with honesty and moments of unexpected humor, it’s perfect for fans of Cheryl Strayed and memoirs that heal.

This book is Free on July 25, 2025

Kindle

The Ultimate Home Fitness Collection: Chair Yoga & Wall Pilates for Weight Loss by A.K. Merrick: These books combine two gentle, effective, and accessible programs designed to help you shed excess pounds, build lean muscle, and improve overall wellness without sacrificing comfort or time. Here you will find a one-two punch of progressing difficulty. Start with the gentle seated exercises of Chair Yoga, then continue your progress with the added difficulty of Wall Pilates.

This book is Free on July 25, 2025

Kindle

Just Be: How to Tame Your Overthinking Mind and Live Fully in the Present by Glenn N. Levine: Do you wish you could tame your overthinking mind and just enjoy the now? We spend 90% of our time with our mind in the past or the future, instead of enjoying the sunshine of the present moment. In Just Be, Dr. Levine shares how to tame our overacting minds, increase our happiness, and live fully in the present.

This book is Free on July 25, 2025

Kindle

Stalked But Not Silenced: A True Story of Harassment, Gaslighting, and Survival by Summer Redwood: Stalked But Not Silenced is a true story of nightly, remote, technology-based harassment. Electric shocks hit her head and jolted her awake, again and again. With no proof, she was dismissed by police, ignored by her landlord, and left to fight alone. A chilling account—and this woman’s refusal to be silenced.

This book is Free on July 25, 2025

Kindle

The Power of the Vagus Nerve: Your Guide to Relieve Stress, Manage Trauma, Restore Balance & Improve Digestion to Boost Immunity Naturally, with Effective Exercises by Sage Wilder: Unlock the healing power of your vagus nerve to calm stress, boost digestion, and restore balance. Discover simple exercises, breathing, and lifestyle tools to regulate your nervous system and improve wellbeing—naturally. Free for a limited time on Amazon!

This book is Free on July 25, 2025

Kindle

Balanced Table: Finding Joy and Freedom in Mindful Eating by Julie Anne Summers: Discover ‘Balanced Table.’ This guide helps you rebuild your relationship with food through mindfulness and awareness. Learn to distinguish between physical and emotional hunger, break free from unhealthy patterns, and find joy in eating without restrictions. Embrace progress, not perfection, and make peace with food, one mindful moment at a time.

This book is Free on July 25, 2025

Kindle