Escaping Digital Addiction and Resilient Parenting Guides: Free Nonfiction eBooks

Unshakable Mental Strength For Teen Athletes: Parents’ Guide by Logan Power: Help your teen athlete handle nerves, confidence dips, and pressure. Unshakable Mental Strength for Teen Athletes—Parents’ Guide gives simple routines for practice, game day, and home. Teach visualization, self-talk, breathing, and reset plans; support sleep, nutrition, recovery; turn setbacks into growth. For parents, families, and coaches.

This book is Free on October 6, 2025

Kindle

Step Away: The Keys to Resilient Parenting by Kate Lund: Step Away: The Keys to Resilient Parenting, clinical psychologist and mom of twins Dr. Kate Lund, reveals how parents can build strength, flexibility, and balance without striving for perfection. Dr. Lund offers a practical framework to help parents manage stress, reclaim joy, and model resilience for their children.

This book is Free on October 6, 2025

Kindle

The AI Career Book: A Step-by-Step Guide to Career Change Success in the AI Economy by LJ Cunningham: The AI economy is transforming work as profoundly as the internet once did. The AI Career Book is your step-by-step guide to navigating change, finding opportunity, and thriving. Learn how to pivot, upskill, and stand out—so you can build a successful career in the age of artificial intelligence.

This book is Free on October 6, 2025

Kindle

The Story of Buddha (The Dharma Path Book 1) by Kai Tsukimi: The Story of Buddha is a gentle introduction to Buddhism through timeless parables. These stories reveal the Buddha’s journey from prince to awakened teacher, offering simple yet profound lessons on peace, freedom, and the nature of life.

This book is Free on October 6, 2025

Kindle

Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation by Nidhi Gupta MD: In Calm the Noise, Dr. Gupta shares her personal journey and clinical insights into the silent epidemic of digital addiction. And it is not just the children, but also the adults who model and enable these habits. Through eye-opening stories, research-backed strategies, and moments of humor, she offers a wake-up call to reclaim our time, focus, and joy for ourselves and for the next generation.

This book is Free on October 6, 2025

Kindle

Empowering Emotional Resilience For Kids by Gina Andrews: Help Your Child Master Big Emotions—And Thrive! Every child has moments of frustration, sadness, or emotional overwhelm. With highly effective examples of coping skills that are easy to teach and fun for kids to use, this book gives you the tools to turn those moments into opportunities for growth, connection, and lasting confidence.

This book is Free on October 6, 2025

Kindle

Daily Affirmations For Women: Simple Wisdom For Strength, Clarity And Growth by Faith Brookings: If you are navigating career changes, balancing motherhood and ambition, or simply seeking more joy and purpose, this book provides powerful affirmations, spiritual-led reflections, and practical inspiration. Use it daily or as needed to help you become the person you were meant to be. You already have the power. This book helps you to tap into it.

This book is Free on October 6, 2025

Kindle

Boost Your Energy With Methylene Blue: Improve Your Mental Clarity, Vitality, Focus and Longevity by Liz P. Clark: Feeling low on energy? Struggling with brain fog? Wondering how to stay sharp and energized—naturally? You’re not alone, and you’re definitely not out of options. In this easy-to-read and eye-opening guide, wellness explorer Liz P. Clark shares her personal journey with a surprising and powerful little compound called Methylene Blue.

This book is Free on October 6, 2025

Kindle