Tag: self help


Brushing Teeth and Available Treatments: Free Nonfiction eBooks

Roadmap To Recovery: Overcoming Long Haul Covid Syndrome on Kindle

Roadmap To Recovery: Overcoming Long Haul Covid Syndrome by JD Goodman: “A must read for everyone who wants to learn more about long haul Covid and the treatments that are available, both conventional, complementary, and innovative.” Dr. Ira Bernstein, MD, Co-Founder, Canadian Covid Care Alliance. Learn about the new and innovative methods that practitioners are using to successfully treat long haul Covid.

This book is Free on January 16, 2022

Kindle


Dental Detox For Busy Women: The 8 Step System To Master Oral Care, Strengthen Teeth And Boost Total Wellness on Kindle

Dental Detox For Busy Women: The 8 Step System To Master Oral Care, Strengthen Teeth And Boost Total Wellness by B.P Cyrus: Have you ever experienced foul-smelling breath that remains after brushing your teeth or chewing gum? Halitosis is a major source of social embarrassment for women worldwide. Dental Detox For Busy Women details the correlation between the female body, oral diseases, and chronic conditions. Learn her profession-based secrets and join the thousands B.P Cyrus has helped master their oral care.

This book is Free on January 16, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


New Outlooks and Iconic Figures: Free Nonfiction eBooks

Yeeto For Keto! A Ketogenic Diet & Intermittent Fasting Experience on Kindle

Yeeto For Keto! A Ketogenic Diet & Intermittent Fasting Experience by Stephen Rezza & Tony Scott: To “yeet” means to propel unwanted items away from you. Like stubborn body fat or boring diets. Add some yeet to your Keto and say “Yeeto” to eating joyfully and having fun while working toward successful weight loss, fat burning, and using intermittent fasting. This book is in full color with delicious, easy-to-prepare recipes and grocery lists.

This book is Free on January 13, 2022

Kindle


The Inner Path: Calmness, Compassion & Conversation in Turbulent Times on Kindle

The Inner Path: Calmness, Compassion & Conversation in Turbulent Times by Ron Adams: The Inner Path shows us how to be calm and compassionate and at the same time engage in meaningful conversations in the midst of turbulence and cultural chaos. By embarking on a seven-step journey of interior growth, the reader will follow the same path that many wise sages from the past and well-being gurus from the present have followed.

This book is Free on January 13, 2022

Kindle


The Photography of Paul M. Rich: Brush With Fame on Kindle

The Photography of Paul M. Rich: Brush With Fame by Paul M. Rich: Just some of the iconic figures photographed in this book – Patti Labelle, BB King, Muddy Waters, John Lee Hooker, Angela Davis, Shirley Chisholm, Sugar Ray Leonard, George Carlin, and other contemporary luminaries. The photographs were taken over a period of a decade, from 1975 to 1985.

This book is Free on January 13, 2022

Kindle


The Cinderella Effect: Ditch the Fairy Godmother and Create Your Own Way to Fulfill Your Dreams on Kindle

The Cinderella Effect: Ditch the Fairy Godmother and Create Your Own Way to Fulfill Your Dreams by Orit Atias: The book provides a new outlook on how we can overcome difficulties and identify the secret to self-realization in life. It details seven processes comparable with the story of Cinderella, and the stages of her transformation from maid to queen.

This book is Free on January 13, 2022

Kindle


Boxed In: Redefining Yourself From Feeling Excluded To Included on Kindle

Boxed In: Redefining Yourself From Feeling Excluded To Included by Travis Chustz: Have you had to go out and search for the family that is right for you? In Boxed In, you will no longer need to feel like an outsider but someone who is included. The best thing about it is that you have the power to create this for yourself. Through stories, there is a roadmap that will show you the way. So not only will you feel included, but you will feel empowered.

This book is Free on January 13, 2022

Kindle


Lady and The Tribe: How to Create Empowering Friendship Circles on Kindle

Lady and The Tribe: How to Create Empowering Friendship Circles by Brenda Billings Ridgley: About the woman, her journey through career, marriage, and children, and how it often leads her to “let herself go” to include her preferences, hobbies, interests and friendships. She is left with a full life yet feels a bit empty. Provides a blueprint to rediscover herself through finding and nurturing friendships and live her best full life.

This book is Free on January 13, 2022

Kindle


Everything You Need To Know About Non-Fungible Tokens (NFT) on Kindle

Everything You Need To Know About Non-Fungible Tokens (NFT) by Nathaniel Dolton: An easy step-by-step guide on buying, selling, trading, and investing anything NFT. For the beginner, expert, and beyond. Tips and ideas for art, music, film, games, and other NFT crypto collectibles. Build your knowledge by taking the right steps with this book that understands your drive and will teach you everything you need to know about NFTs.

This book is Free on January 13, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Prioritizing Energy and Providing Hope: Free Nonfiction eBooks

Lose the Diet, Lose the Weight: Rewire Your Brain and Never Diet Again on Kindle

Lose the Diet, Lose the Weight: Rewire Your Brain and Never Diet Again by Liat Scheffer Ben Yakov: In this groundbreaking book, Liat Scheffer Ben Yakov, a practitioner, lecturer and developer of programs in the field of body-mind-consciousness for more than fifteen years, uses her own experience and case studies from her professional clinic to teach you how to rewire your brain and create a profound and long-term change, with a focus on eating habits and weight loss.

This book is Free on January 12, 2022

Kindle


The Followers: “Holy Hell” and the Disciples of Narcissistic Leaders on Kindle

The Followers: “Holy Hell” and the Disciples of Narcissistic Leaders by Radhia Gleis: After twenty-five years of her adult life in a cult, under the influence of a narcissistic sociopath, she sought to understand why she made the choices she made in her life, so she could better understand why others make their choices. The Holocaust or any genocide instigated by a narcissistic authority does not happen because of one man.

This book is Free on January 12, 2022

Kindle


Kill Suicide in 3 Chapters on Kindle

Kill Suicide in 3 Chapters by Daniel M. Ross: In a world roiling with calamities, anxieties, and dreams that appear to drift further away with every passing year, the pandemic that is suicide has never scaled higher. Embark upon the tragically typical journey of the author of this book to see for yourself, how one can end their battle with depression, and kill the very idea of suicide today.

This book is Free on January 12, 2022

Kindle Nook Kobo Apple Google


Out of the Habit: Finding Happiness, Meaning and Fulfillment Through a Life on Purpose by Anika J. Green: This is a book about living on purpose. In a world of endless distractions, opinions, and ideas for what your life should look like, “autopilot” mode doesn’t usually get you where you want to go. But Out of the Habit proposes a different way to live – a better way. Prioritizing your time, energy, and relationships to create a life you love.

This book is Free on January 12, 2022

Kindle


A Tortuous Path: Atonement and Reinvention in a Broken System on Kindle

A Tortuous Path: Atonement and Reinvention in a Broken System by Christopher E. Pelloski, MD: In this thought-provoking sequel memoir, a former cancer doctor chronicles his compelling journey from federal incarceration to halfway house detention to the first few years of building a new “after” life. The work is a scathing commentary on the U.S. criminal justice system, yet it also provides hope, insight, and solutions towards reform.

This book is Free on January 12, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Encouraging Collections and Managing Symptoms: Free Nonfiction eBooks

Way To Yourself on Kindle

Way To Yourself by Ebele Akwiwu: Way to yourself is a book about recovery from emotional pain. It is an inspiring and encouraging collection of poems, prayers, and meditations. Traveling through the wave of unidentified feelings might be hurting you even more. Reading about them in an artistic form will help you identify, name, assess, and eventually recover.

This book is Free on January 11, 2022

Kindle


Men With Adult ADHD: Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure on Kindle

Men With Adult ADHD: Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure by Edgar Wise: This book was written for men who think they have ADHD or have been diagnosed with it. It will help men better grasp what ADHD is and how they can cope with it. It includes strategies for managing symptoms and improving relationships at home, at work, and in social situations.

This book is Free on January 11, 2022

Kindle


Unsolved Serial Killers: 10 More Frightening True Crime Cases of Unidentified Serial Killers on Kindle

Unsolved Serial Killers: 10 More Frightening True Crime Cases of Unidentified Serial Killers by D.R. Werner: Volume 3 is here with 10 more serial killers that have yet to be caught! Easy to read and informative without being overly gruesome. This series will keep you turning the pages and locking your doors because everything inside is 100% true.

This book is Free on January 11, 2022

Kindle


13 Steps To Optimum Self-Esteem For Women on Kindle

13 Steps To Optimum Self-Esteem For Women by Sarrana Rain: Rise above your doubts and fears with Sarrana’s 13 Steps to Optimum Self-Esteem for Women. This comprehensive book will show you how to become genuinely secure and confident in your own skin by looking at your truth. Discover your real worth and be able to embrace it so you can live a happy and healthy life without having to doubt yourself again.

This book is Free on January 11, 2022

Kindle


Motorcycle Days (A Two-bit Mystic Series) on Kindle

Motorcycle Days (A Two-bit Mystic Series) by Robert Antweiler: If your life sparkled once but doesn’t anymore, then read this book. The 1980s. Bob’s in his 30s. He’s taking a roughly prepared motorcycle camping trip. He wants to (re)discover an experience he’d had on the open highway a long time ago. He’s on a motorcycle again to see if he can find it. He just left. Join him.

This book is Free on January 11, 2022

Kindle


Think Like A Champion Mental Toughness on Kindle

Think Like A Champion Mental Toughness by Chris Nwani: Mental toughness is what spells the difference between coming out on top… and not even finishing the game. Whether you’re sweltering in hundred-degree weather on a tennis court or struggling with self-doubt, having mental strength will give you that competitive edge to succeed. If you want to take your game to the next level by working on your mental toughness, you need this invaluable resource.

This book is Free on January 11, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Authentic Connections and Confident Decisions: Free Nonfiction eBooks

Xin Chao Vietnam 2021: An Essential Guide for New Tourists to Discover the Beauty of Vietnam on Kindle

Xin Chao Vietnam 2021: An Essential Guide for New Tourists to Discover the Beauty of Vietnam by Mai Phuong Tran: Vietnam attracts millions of tourists every single day and the number continues to grow. Xin Chao Vietnam 2021 will give you an in-depth guide to visiting this country in Southeast Asia with friendly people, spectacular landscape, tasty food, and rich history. Tourists will definitely experience Vietnam like no other country in Asia. Anyone can visit and so can you!

This book is Free on January 10, 2022

Kindle


The Cocoon Conundrum on Kindle

The Cocoon Conundrum by Sherrie Rose: An epic journey through the time of the pandemic and into the world of liberation. We want authentic connections, a sense of belonging, and to give gratitude to people in our lives. When Covid-19 hit, from the first lock-down to border closures, social distancing to loss of loved ones, the pandemic put in jeopardy all that we cherish. Now, as we emerge from this cocoon, where do we go from here?

This book is Free on January 10, 2022

Kindle


Critical Thinking & Logic Mastery on Kindle

Critical Thinking & Logic Mastery by Thinknetic: This bundle isn’t a dry, theoretical textbook. It is a practical, easy to read and implement book dedicated to helping you build stronger arguments, make more confident decisions, and spot logical errors. Critical thinking will elevate your personal and professional life. You’ll be better at assimilating information, noticing trends, and deciding on a plan of action.

This book is Free on January 10, 2022

Kindle


The Journey into the Symbols of Ancient Truths on Kindle

The Journey into the Symbols of Ancient Truths by Sue Lintern: Through these pages, take time to savour symbols and words that will gently guide you through your day, week, or life. You can reconnect with yourself, the world, and the universe. When times change, people often seek guidance. The Journey into the Symbols of Ancient Truths offers counsel, comfort, and spiritual affirmations for when you need it.

This book is Free on January 10, 2022

Kindle


Audacious Goals, Remarkable Results on Kindle

Audacious Goals, Remarkable Results by Brad Borkan & David Hirzel: “Bullets, blizzards, fires, and floods were all part of a day’s work.” Get inspired by the monumental risks Teddy Roosevelt, Isambard Kingdom Brunel, and Roald Amundsen faced in their epic endeavors, such as the building of the Panama Canal and the quest for the South Pole. This book is filled with insights you can bring into your own life.

This book is Free on January 10, 2022

Kindle


Reclaim Your Hero: Transform Your Pain into Power and Thrive on Kindle

Reclaim Your Hero: Transform Your Pain into Power and Thrive by Mathew Grace: As first responders and military, we are the heroes for everyone else. We are first on the scene to emergencies at home and abroad. So what then do we do when we are drowning and searching for breath? What do we do when our world is spinning out of control and our world is falling apart?

This book is Free on January 10, 2022

Kindle


The Unstoppable Dream 2: Sailing and Touring Down Under on Kindle

The Unstoppable Dream 2: Sailing and Touring Down Under by Helen Humphreys: Join Mark and Helen, who sailed their catamaran, Charabia, from Florida to the Panama Canal, which connects the Atlantic Ocean to the Pacific Ocean, to Australia. Sail with them as they cruise the Australian east coast from Bundaberg to Sydney, navigating picturesque bays, rivers, and harbors.

This book is Free on January 10, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Launching Businesses and Easy-to-Follow Solutions: Free Nonfiction eBooks

Coding for Beginners: Blockchain Development on Kindle

Coding for Beginners: Blockchain Development by Elliot Davis: Cryptocurrencies are built on blockchain technology, which has uses in banking, government, media, and is quickly growing to other areas. However, you do not need to be a coder or financial whiz to grasp the concept of blockchain; all you need is this book! Learn how to create your own blockchain, as well as NFT’s and cryptocurrencies.

This book is Free on January 9, 2022

Kindle


Self-Health Fix: How to Stop Being a Forever Patient and Start Taking Charge of Your Well-Being on Kindle

Self-Health Fix: How to Stop Being a Forever Patient and Start Taking Charge of Your Well-Being by Rosalind Ferry: Everyone (and especially those with chronic health challenges) can improve their health. Whether you are dealing with cancer, chronic knee, hip, shoulder, neck, or back pain, stiffness, dizziness, stomach, digestion, or pelvic floor issues, or recovering from surgery, this book offers easy-to-follow solutions that anyone can adopt.

This book is Free on January 9, 2022

Kindle


Marketing Fastrack: The Little Book That Launched A New Business on Kindle

Marketing Fastrack: The Little Book That Launched A New Business by Aurora Winter: $250,000 of new business in 90 days. Learn how to use a short book to build your business. Model this successful lead magnet, which launched a lucrative new business. #1 New Release (Writing Skills in Advertising, Amazon). Pinnacle Book Award, Gold (Business). Get your copy of this award-winning new book free today!

This book is Free on January 9, 2022

Kindle Nook Kobo Apple Google


Iran Never Again: The True Story of the Woman Who Fought for Women's Rights on Kindle

Iran Never Again: The True Story of the Woman Who Fought for Women’s Rights by Parisa Daniel: The book is concerned with the harsh life led by Iranian citizens, particularly Iranian Jews, after the revolution and the transition to the dictatorial regime of Khomeini in 1979. In writing this book, Parisa Daniel used her personal story to give a voice to the silent masses and to tell the world about what is happening in Iran.

This book is Free on January 9, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Thorough Research and Body Chemistry: Free Nonfiction eBooks

Rebel Vegan Travel Guide: Veganism on the Go on Kindle

Rebel Vegan Travel Guide: Veganism on the Go by Todd Sinclair: Vegan author and travel expert Todd Sinclair has broken new ground with this pioneering look at the future of travel. Combining 15 years of travel expertise with thorough research and careful consideration of vegan values, this is the first book to talk about how we can all use the lessons of the pandemic to make our travel more ethical, more sustainable, more vegan.

This book is Free on January 7, 2022

Kindle


Your Life Is Designed to Work on Kindle

Your Life Is Designed to Work by Jane Ilene Cohen: This book shows you how to find a way forward regardless of your life’s circumstances, so you can effectively move toward a life that increasingly works. It is grounded in your everyday experiences and supported by exercises and guidelines to help you transform your life, including a process for defusing your emotional triggers.

This book is Free on January 7, 2022

Kindle


How Can Affirmation Change Your Life?: Calm Your Critical Voice, Reverse Negative Self Belief, and Claim New Purpose with 52 Weeks of Affirmations on Kindle

How Can Affirmation Change Your Life?: Calm Your Critical Voice, Reverse Negative Self Belief, and Claim New Purpose with 52 Weeks of Affirmations by Cheryl Marlene: Dreaming of big changes but unsure how to start? Personal change begins with just one step. Just one sentence, one Affirmation, said out loud. You release blocks, overcome negative self-talk, and shift into a new, empowered direction. This simple book shows you how and includes 52 weeks of affirmations. Learn how and be the change you want now!

This book is Free on January 7, 2022

Kindle


Health Pro Results: Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional on Kindle

Health Pro Results: Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional by T.C. Hale: Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues.

This book is Free on January 7, 2022

Kindle Nook Kobo Apple Google


Change Habits for a Better and Happier Life on Kindle

Change Habits for a Better and Happier Life by Jonathan Specht: You will learn practical ways to change the habits you do not want. This book will guide you on how to stick to the resolutions you make concerning your habits. Furthermore, you will learn about the power of making good friends and how your choice of friends can influence your living.

This book is Free on January 7, 2022

Kindle


Solve It With Math: Recreational and Practical Problems with Fully Explained Solutions on Kindle

Solve It With Math: Recreational and Practical Problems with Fully Explained Solutions by William C. Miller: If you enjoy solving math puzzles, then this book is for you! You’ll find different types of exciting and challenging problems, some with real-world perspectives that add educational value. The author, an academically trained economist, has included standard brain teasers involving counting, probability, and simple geometry. So select, solve and enjoy!

This book is Free on January 7, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Maintaining Health and Surprising Solutions: Free Nonfiction eBooks

Herbal Antibiotics and Antivirals on Kindle

Herbal Antibiotics and Antivirals by Prutha Desai: Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and their possible side effects and want to explore natural herbs for treating diseases, then this is the book for you!

This book is Free on January 5, 2022

Kindle


A Game of Extremes: 25 Exceptional Baseball Stories on Kindle

A Game of Extremes: 25 Exceptional Baseball Stories by Roy Lingster: These 25 incredible stories talk of triumph and adversity, chaos and comedy. They cover past to present for those stars in the limelight and those underdogs who fly under the radar. To find out what separates these extraordinary baseball stories from the rest and uncover the truth behind some of the game’s most famous and infamous players.

This book is Free on January 5, 2022

Kindle


Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement on Kindle

Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement by Vaughn Carter: Do you want to change how you think about yourself but feel lost? In ‘Help Me, I’m Stuck’, you will find: 6 proven methods to turn your life around and bring a positive change. While it may seem so, it’s not the circumstances around you that control your outcome. Learn the secret to success in our book. Are you ready to take control of your life?

This book is Free on January 5, 2022

Kindle


Mastering Your Life Through Self-Coaching: The Tactical Guide to Get You to Show Up and Earn the Right to Be a Leader of Leaders on Kindle

Mastering Your Life Through Self-Coaching: The Tactical Guide to Get You to Show Up and Earn the Right to Be a Leader of Leaders by Marc Hildebrand: You might want to take control of your health, spend more quality time with your family, and develop your leadership skills so you can confidently help others, but you’re unsure how to do that with all the stress from your career and the demand on your time.

This book is Free on January 5, 2022

Kindle


Prayer Journal for the Christian Warrior Woman on Kindle

Prayer Journal for the Christian Warrior Woman by Teresia W Kioi: Stuck in a series of never-ending battles? Nothing you go through with God ever goes to waste! God restores those who diligently seek Him! You will discover in this book: You are positioned to win; Sound biblical techniques to engage in whatever challenge you find yourself in; Legal orders based on God’s Word and how to properly execute them.

This book is Free on January 5, 2022

Kindle


The Cold Therapy Code on Kindle

The Cold Therapy Code by James H. Smart: Could you imagine what it’s like to be free of tiredness, pain and stress? The good news is, you don’t have to resign yourself to merely imagining these outcomes. Cold Exposure provides a surprising solution that’s truly worth exploring. Not just because of its distinctive approach, but also because of its wide-ranging benefits.

This book is Free on January 5, 2022

Kindle


Starting Your Backyard Homestead on Kindle

Starting Your Backyard Homestead by J. B. Maxwell: This is the how-to book to get started on their own personal backyard homestead whatever that may look like. This book provides start to finish advice on homesteading, from picking a spot, identifying what you want, gardening techniques, and crops to grow for profitability. Get started on your journey to self-sufficient living.

This book is Free on January 5, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Achieving Goals and Seeing Results: Free Self Help and How To eBooks

Tickets To The Future Rich Club: Accumulate Assets and Achieve Financial Freedom on Kindle

Tickets To The Future Rich Club: Accumulate Assets and Achieve Financial Freedom by Adir Trabelsi: Tickets to the Future Rich Club takes you on an ultra-realistic and achievable journey through which you will be able to develop your rich-mind, accumulate assets, take control of your life, and achieve financial freedom.

This book is Free on January 4, 2022

Kindle


Ladies, Tired of Having a Flat Booty?: Learn How to Grow Glutes Without Growing Legs and Go from Flat to Plump in 30 Days on Kindle

Ladies, Tired of Having a Flat Booty?: Learn How to Grow Glutes Without Growing Legs and Go from Flat to Plump in 30 Days by MelloFit Fitness: Do you feel that you have no idea where to start when training your glutes? Are you utilizing glute isolation exercises for maximum growth? Are you tired of training every day and only seeing little results? If so, this is the book for you. Learn step by step how to isolate and grow your glutes without growing your thighs and master your journey.

This book is Free on January 4, 2022

Kindle


DeltaU: The Change Starts With You on Kindle

DeltaU: The Change Starts With You by Dan Toogood: To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you!

This book is Free on January 4, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!


Common Questions and Finding Freedom: Free Self Help and How To eBooks

Your Smoke Free Life: Quit Smoking or Vaping Forever on Kindle

Your Smoke Free Life: Quit Smoking or Vaping Forever by Margaret Rivers: Give yourself the best gift ever for 2022 — wholeness and peace of body and mind as you return to your natural, smoke-free state and find freedom from the desire to smoke or vape. A holistic, practical, and self-empowering way to quit, addressing all aspects: the physical, the psychological, the role of the subconscious mind and the emotions.

This book is Free on January 2, 2022

Kindle


Holly on Kindle

Holly by Dixie James & Holly James Shapiro: Holly takes the reader on a journey into the challenges a mother faces with the birth of a child with Down’s Syndrome.

This book is Free on January 2, 2022

Kindle


Introduction to the Akashic Records: How to Understand the Akashic Records, Hear the Story of Your Soul, and Connect with Divine Knowing on Kindle

Introduction to the Akashic Records: How to Understand the Akashic Records, Hear the Story of Your Soul, and Connect with Divine Knowing by Cheryl Marlene: An easy-to-digest guide that demystifies the process, answers the common questions, and explores the possibilities within the Akashic Records. Discover a totally different way of working in the Akashic Records through an energetic perspective. A new lens on how the Akashic Records work, how you can heal and grow, and gain more insight into your soul’s destiny.

This book is Free on January 2, 2022

Kindle

Are these books no longer free? Sign up for our email and never miss a free book again!



Page 79 of 83« First...102030...7778798081...Last »