cookbooks-nutrition

Cookbooks and Travel Guides: Free Nonfiction eBooks

Unlocking Iceland

Unlocking Iceland by Jackson Wolfe: Embark on an extraordinary journey through the heart of Iceland with "Unlocking Iceland." This meticulously crafted pocket travel guide takes you beyond the beaten path, offering a transformative experience for travel enthusiasts, adventure seekers, and those captivated by Iceland's allure.

This book is Free on September 5, 2024

Kindle


Always Worthy: My Badass Spiritual Rebellion Finding Myself After Losing My Mom

Always Worthy: My Badass Spiritual Rebellion Finding Myself After Losing My Mom by Dr. Emy Tafelski: How would your life be different if you could identify and release the unconscious threads that aren't true to who you are? What would it feel like to reclaim those parts of you that you had to cut off to be deemed worthy? Buy and read this book and superimpose your story over mine because you deserve to know what healing can feel like.

This book is Free on September 5, 2024

Kindle


A Nice Place Full of Good People

A Nice Place Full of Good People by Andrew Rivas: Read the TRUE STORY of how I was illegally held in a psych ward for seventeen days after a suicide attempt! This memoir has everything: being forced to watch Beetlejuice, alcoholism and intrusive thoughts, karaoke in the psych ward, growth and healing, commentary on the 2018 Oscars from the patients, the threat of The Quiet Room, & much more!

This book is Free on September 5, 2024

Kindle


Who Let The Dogs Out?: An Empowering, Funny, and Inspiring Guide to Dating After Divorce

Who Let The Dogs Out?: An Empowering, Funny, and Inspiring Guide to Dating After Divorce by Jackie Pilossoph: Dating after divorce can feel like a nightmare – but it doesn’t have to be one! From the Founder of Divorced Girl Smiling and host of the Divorced Girl Smiling Podcast comes a very real, very heartwarming, and at times, utterly hilarious guide to surviving the dogs of dating, to identify the breed of love you’d like to bring home the next time around.

This book is Free on September 5, 2024

Kindle


The Phoenix Blueprint: Emerging Stronger From The Blaze of Healthcare

The Phoenix Blueprint: Emerging Stronger From The Blaze of Healthcare by Emma Jones: In The Phoenix Blueprint, Dr. Jones shares the skills and practices that have allowed her to emerge stronger from burnout and rediscover her calling to serve patients and colleagues. Drawing from yoga traditions while respecting each person's unique path, she provides a step-by-step guide to help those in healthcare rise like a phoenix from the ashes.

This book is Free on September 5, 2024

Kindle


The Complete Shadow Work Workbook: Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life

The Complete Shadow Work Workbook: Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life by Kristin Gurley: Are you feeling stuck? Do unresolved emotions hold you back? The Complete Guide to Shadow Work is your key to self-discovery and empowerment. Embrace your whole self and transform your shadows into sources of strength!

This book is Free on September 5, 2024

Kindle


The Bachelor Cooks (The Bachelor Cooks and Entertains Book 1)

The Bachelor Cooks (The Bachelor Cooks and Entertains Book 1) by Patty A. Berry: The Bachelor Cooks is your go-to -guide for mastering simple and delicious meals with minimal fuss. Packed with easy-to-follow recipes, cooking tips, and creative ideas, this book is perfect for any guy looking to impress or simply enjoy great food without spending hours in the kitchen. It provides adaptable recipes for any setting.

This book is Free on September 5, 2024

Kindle


Broke College Cookbook

Broke College Cookbook by Jared Halphin: Broke College Cookbook is now FREE for a limited time only! Discover 'Budget Bites for Students,' the ultimate cookbook packed with affordable, easy-to-make recipes perfect for college life. From quick breakfasts to satisfying dinners, each dish is designed to fit tight budgets and busy schedules. Eat well without breaking the bank!

This book is Free on September 5, 2024

Kindle


Glacier National Park Travel Guide 2024 (2024 Adventure Guides Book 3)

Glacier National Park Travel Guide 2024 (2024 Adventure Guides Book 3) by Paul L. Lee: The History of Glacier: Explore the park's transformation from volcanic activity to glacial landscapes. Top Attractions: Discover both the most popular spots and some hidden treasures. Trails for All Levels: Whether you're a beginner or an experienced hiker, find a trail that suits you.

This book is Free on September 5, 2024

Kindle


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Social Skills and Seniors: Free Nonfiction eBooks

The Trip Of My Life

The Trip Of My Life by Mary Lamb Lucas: MaryLamb Lucas’s book, The Trip of My Life, is a touching story about dealing with loss and finding joy along with the love that holds everything together. With bravery and honesty, MaryLamb shares her journey, showing that even in tough times, there is hope. Her words offer comfort and inspiration to anyone facing challenges. This heartfelt memoir is a reminder that we can find strength.

This book is Free on September 1, 2024

Kindle


Wall Pilates Workouts for Women

Wall Pilates Workouts for Women by Evi Matonis: Transform your body at home with this illustrated Wall Pilates workout for women! Skip the gym and pricey instructors—get fit with 50 beginner-to-advanced exercises by expert Evi Matonis. Enjoy 120+ illustrations, 50 videos, a 28-day ab challenge, six tailored plans, and a bonus nutrition guide. Ready to start?

This book is Free on September 1, 2024

Kindle


Somatic Exercises for Seniors (Fun & Fit Book 9)

Somatic Exercises for Seniors (Fun & Fit Book 9) by Luna Light: Achieve Calmness And Healing Through Safe Somatic Movements.🎁 This book includes 101+ Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book. 🎁

This book is Free on September 1, 2024

Kindle


Empowered Social Skills for Teens

Empowered Social Skills for Teens by Maia Parker: This book guides teenagers and those who want to support them, seeking to boost their social confidence and communication skills. It is tailored for those who feel invisible or struggle with shyness, providing them with the tools to transform their social interactions and build lasting friendships. A free downloadable workbook is included.

This book is Free on September 1, 2024

Kindle


Time Management for the Time-Anxious: A Guide to Managing Time for Those Who Feel There's Never Enough

Time Management for the Time-Anxious: A Guide to Managing Time for Those Who Feel There's Never Enough by Sarah Barry: Do you ever sense the constant ticking of the clock, even in moments of silence? Time Management for the Time-Anxious provides a thorough approach to understanding and managing time anxiety. Explore the psychological, physiological, and environmental factors that fuel your time-related stress.

This book is Free on September 1, 2024

Kindle


Gas Griddle Cookbook: Master Easy and Flavorful Recipes to Elevate Your Grilling and Wow Every Time

Gas Griddle Cookbook: Master Easy and Flavorful Recipes to Elevate Your Grilling and Wow Every Time by Charlie Turner: Unlock your gas griddle's full potential with our ultimate cookbook! Discover seasoning tips, creative recipes, and stunning food photography. Learn to bake, save time, and cater to various diets. With easy instructions and beautiful photos, this guide transforms your cooking. Don’t let your griddle gather dust—grab your copy now!

This book is Free on September 1, 2024

Kindle


Dr. Sebi Bible

Dr. Sebi Bible by Sabina Nia Sage: Unlock vibrant health with Dr. Sebi’s natural healing methods. This guide offers a complete approach to reclaiming your well-being through the Alkaline Diet, a 4-step curative process, and herbal remedies. Perfect for those seeking alternatives to conventional treatments, it empowers you to overcome chronic ailments and achieve lasting vitality.

This book is Free on September 1, 2024

Kindle


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Cookbooks and Coping: Free Nonfiction eBooks

Coping With Anxiety: A Practical Guide for Young Adults

Coping With Anxiety: A Practical Guide for Young Adults by Flora F. Manz: "The world is full of uncertainties that can cause dread and anxiety. 'Coping With Anxiety' is a comprehensive guide to managing anxiety with a holistic approach. It helps recognize and address cognitive and physical symptoms, cultivate self-care, and use techniques like mindfulness. Learn to identify triggers, improve well-being, and regain control for a balanced life.

This book is Free on August 23, 2024

Kindle


Quick And Simple Wall Pilates For Seniors (Fun & Fit Book 3)

Quick And Simple Wall Pilates For Seniors (Fun & Fit Book 3) by Luna Light: This special book shows you the best Wall Pilates workout exercises with everything you need to achieve your fitness goals: from weight loss to improving your posture, and mobility, to gaining strength and rehabilitation and pain recovery.

This book is Free on August 23, 2024

Kindle


The Toxic Parent Recovery Guide: How To Survive Emotionally Immature Parents

The Toxic Parent Recovery Guide: How To Survive Emotionally Immature Parents by Cormac Nolan: In 'The Toxic Parent Recovery Guide", you will learn valuable lessons about the nature of toxic parenting, what causes it, the untold impacts it can have on your life, and practical tips on how you can recover from growing up in a dysfunctional household.

This book is Free on August 23, 2024

Kindle


Everyone Knows A Narcissist: Coping With Narcissistic Abuse

Everyone Knows A Narcissist: Coping With Narcissistic Abuse by Gabriella J. Armstrong: Everyone Knows a Narcissist is literally for everyone! We all at some point in our lives come across a person who exhibits narcissistic behavior. This book educates, informs and empowers, and most importantly provides you with all the tools and techniques you need to deal with every type of narcissist, whether you are dealing with severe or mild narcissistic abuse.

This book is Free on August 23, 2024

Kindle


The Essential Mexican Cookbook (Around the World in Tasty Ways Book 10)

The Essential Mexican Cookbook (Around the World in Tasty Ways Book 10) by James Stott: Mexican cuisine is a testament to the complexity and diversity of Mexico’s culture and geography. From the bustling streets of Mexico City to the serene beaches of the Yucatán Peninsula, each region offers its unique twist on traditional dishes, ingredients, and cooking methods.

This book is Free on August 23, 2024

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Meditations and Chair Yoga: Free Nonfiction eBooks

Brave New Universe

Brave New Universe by Paul J. Salvatore: An uplifting and inspirational compilation of prose, poetry, and quotes that spans a variety of topics pertinent to today's world. This book explores universal themes but is an easy read you may want to go back and refer to time and time again. The book is non-technical, contains real-world examples, and is sure to raise your heart and mind.

This book is Free on August 20, 2024

Kindle


Transcendental Meditation for the Modern World: Modern Daily Mindfulness

Transcendental Meditation for the Modern World: Modern Daily Mindfulness by Flora F. Manz: Discover the power of your mind with "Transcendental Meditation in the Modern World." Overcome overthinking, anxiety, and stress by tapping into your true self through meditation and mindfulness. This guide teaches you to silence your inner critic, manage stress, and connect with your intuition. Learn beginner to advanced techniques, enjoy better sleep, improved concentration, and more.

This book is Free on August 20, 2024

Kindle


Stuttering: From Shame and Anxiety to Confident Authenticity

Stuttering: From Shame and Anxiety to Confident Authenticity by Hanan Hurwitz: Stuttering has long been subject to public stigma: that it is abnormal, a defect, and has no place in public space. Classic therapies that aim to eliminate stuttering tend only to reinforce that stigma, thus creating a pattern of struggle in which we—people who stutter—actively avoid speaking and hide our stuttering.

This book is Free on August 20, 2024

Kindle


Inspiring Women in History: Biographies About Women Who Shaped the World

Inspiring Women in History: Biographies About Women Who Shaped the World by Jules Morrison: Are you a history enthusiast who would like to learn more about the remarkable women in history who broke barriers, defied odds, and shaped the world? Would you like to draw inspiration from their determination, fortitude, and passion? Inspiring Women in History brings you the inspiring stories behind the incredible achievements and lasting legacies of female historical figures.

This book is Free on August 20, 2024

Kindle


Intermittent Fasting For Women Over 50 Made Simple

Intermittent Fasting For Women Over 50 Made Simple by Ursula C. Kelly: Are you tired of struggling with stubborn weight gain, hormonal imbalances, and brain fog, despite trying every diet and supplement out there? Then this book is your comprehensive guide to unlocking the incredible benefits of this simple yet effective approach to wellness. Transform your life with the power of intermittent fasting!

This book is Free on August 20, 2024

Kindle


Chair Yoga For Weight Loss

Chair Yoga For Weight Loss by Luna Light: Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home!

This book is Free on August 20, 2024

Kindle


Food Truck Guidebook

Food Truck Guidebook by Cole Benett: This book is about how to start a food truck business. Readers will learn how to formulate a business plan, design a food truck, create a cool and unique menu, and marketing, and be informed of the local regulations.

This book is Free on August 20, 2024

Kindle


DASH Diet Cookbook For Beginners

DASH Diet Cookbook For Beginners by Dinah Zuniga: Transform your health with the DASH Diet Cookbook for Beginners by Dinah Zuniga! Discover 2000 days of low-sodium, heart-healthy recipes designed to lower blood pressure and improve weight loss. Featuring the easy-to-follow Zuniga 5x5 Method, this book makes healthy eating delicious and stress-free. Start your journey to better health today!

This book is Free on August 20, 2024

Kindle


Easy Blackstone Outdoor Gas Griddles Cookbook for Beginners

Easy Blackstone Outdoor Gas Griddles Cookbook for Beginners by Thomas David: New to Blackstone? Ignite your outdoor cooking passion! This cookbook is your ultimate guide. Discover mouthwatering recipes, expert tips, and grilling secrets. From breakfast to dinner, impress your family and friends with delicious Blackstone creations. Grab your copy now!

This book is Free on August 20, 2024

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Rites and Disorders: Free Nonfiction eBooks

To River's End

To River's End by Daniel Robison: Daniel Robison has a dream to kayak Florida's 310-mile St. Johns River in record-breaking time…but he has no idea what he is getting into! Awash in comical serendipity, provocative mystery, vivid beauty, and unquenchable determination, To River’s End takes you on an unforgettable, real-life adventure through the untamed heart of Florida.

This book is Free on August 19, 2024

Kindle


Last Rites

Last Rites by David D Douce: In the thrilling end to an exciting trilogy, Last Rites takes place in 2021 at the funeral of Mavis Staunton, a woman who has had a big impact on many lives. This book is not just about loss and grief. It looks into the lives of old and new characters, uncovering secrets and hidden motives. Picture yourself at a funeral where every look, whisper, and shared memory pulls you deeper into the past.

This book is Free on August 19, 2024

Kindle


Encouraging Kindness: How to Teach Kids Kindness in an Unkind World

Encouraging Kindness: How to Teach Kids Kindness in an Unkind World by Martine Beck: Does your child know about the power of kindness? Imagine a world where your kids and their peers have strong moral values grounded in respect, integrity, and empathy. If you want to know how to encourage these values in your child, look no further!

This book is Free on August 19, 2024

Kindle


Oppositional Defiant Disorder

Oppositional Defiant Disorder by Martine Beck: Are you a parent looking to effectively cope with the challenges of raising a child with Oppositional Defiant Disorder (ODD)? Would you like to learn practical strategies and get insightful advice that will help you create a strong bond with your child? Then read on!

This book is Free on August 19, 2024

Kindle


Sourdough Discard Cookbook

Sourdough Discard Cookbook by Colton Carver: UNCOVER THE SECRETS OF CULINARY MASTERPIECES FROM SOURDOUGH DISCARD. Imagine transforming every bit of your precious sourdough into an exquisite dish! Are you tired of rising food prices when you can create the most delicious and nutritious meals right in your kitchen? Do you want to feed your family healthy food without unnecessary chemicals and additives?

This book is Free on August 19, 2024

Kindle


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