self help - Page 3 - Freebooksy

Tag: self help

Shifting Systems, Haunted Holidays, and Honest Journeys: Free Nonfiction eBooks

We Think We Think: A Submarine Captain's Guide to How Our Minds Get Hijacked - and How to Take Them Back FREE by John Zimmerman: A submarine captain's owner's manual for your mind. When his boat flooded at sea, he learned how a brain in crisis stops taking in new information. Ever been stunned that someone couldn't see the obvious? Their brains work just like yours. There are those that will use the way our brains work against us. Here's how to take it back.

This book is Free on October 16, 2026

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Moneymorphosis: How Money Mutated Humanity—and How to Rehumanise FREE by Alex Burrett: Money transformed scattered tribes into civilisations—but has the system that drove human progress become a barrier to it? Moneymorphosis explores how money shaped humanity and asks whether we can redesign it for an age of technology, abundance and unprecedented possibility.

This book is Free on October 16, 2026

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On Money and Love: A Memoir of Debt, Denial, and Learning to Look at Your Bank Account Again FREE by Einave Hirshhorn: She was an accountant and a former CFO. She spent her days managing other people's money. And for years, she couldn't open her own bank statement. A brutally honest memoir about debt, denial, love, and the quiet shame of money, and the day she finally decided to look. For anyone who has ever avoided checking their balance.

This book is Free on October 16, 2026

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Dark Festivities: A Global Journey Through the World's Most Haunting Holidays FREE by Ruby Knight: Journey through the world’s most haunting festivals, from Samhain and Krampus to Día de los Muertos and Ghost Festivals, and discover how cultures across history transformed fear, death, and the supernatural into rituals of remembrance, connection, and celebration.

This book is Free on October 16, 2026

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I Said No To A Dance Move: How One Mother Weaponized the Media to Ensure Britney Spears Couldn’t Say No Again FREE by Mac Castille: History isn't just what happened—it's what we were told happened. I Said No to a Dance Move revisits Britney Spears' 2006–2008 crisis, exposing how media narratives shaped public opinion, turned speculation into accepted truth, and helped rewrite history. What if the story we remember was never the truth?

This book is Free on October 16, 2026

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Fine Black Lines: Reflections on Facing Cancer, Fear, and Loneliness FREE by Lois Tschetter Hjelmstad: Readers have found laughter, tears, and realistic optimism as Hjelmstad pulls readers into the deep range of emotions that engulfed her as she battled breast cancer, two mastectomies, and chronic fatigue syndrome. The introspective journal entries, poignant photographs, powerful poetry, and thoughtful reflections tell a story you won't soon forget.

This book is Free on October 16, 2026

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Ecstasy as Medicine: How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression... and Feel More Love FREE by Jonathan Robinson: Can MDMA-assisted therapy help you finally heal what traditional approaches could not? If you're struggling with trauma, anxiety, depression, or relationship challenges, MDMA therapy can help you heal quickly, safely, and at low cost. You'll learn how to avoid side effects, find a therapist, and even how to do this amazing therapy on your own.

This book is Free on October 16, 2026

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The World Is My Oyster (Around the World in 30 Stories Book 4) FREE by Matthias Drawe: Travel the globe without leaving home in 30 stories. – "Great read about real, everyday, and not so everyday, people. I flew through the book in no time." – "Immensely enjoyable, got me smiling, teary at times. Wonderful read, especially in dreary winter weather." – "I felt like I am with the author and living what he describes. When he laughs I laugh and when he sobs I sob." (Amazon reviews).

This book is Free on October 16, 2026

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Alaskaka FREE by Josh Wood: A faith-filled memoir of one family's Alaska cruise with their medically complex son, an encouragement for Christian travelers and caregivers of loved ones with disabilities.

This book is Free on October 16, 2026

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Bold Theories, Practical Actions, and Unhurried Tables: Free Nonfiction eBooks

Oh Crap - I'm 50! (Midlife and Beyond Book 2) FREE by Jo Blackwell: How do you feel about growing older? At 49 the author was feeling old, unfit, overweight & irrelevant. She poured out her heart in a blog, and what happened next changed her life. This is not a how-to guide or a reinvention manual. It’s a wry, honest look at life approaching 50, from a woman in the thick of it.

This book is Free on October 15, 2026

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The Correcting Animal: The Case for Humanity FREE by Chip Joyce: You've heard humanity called a plague, a cancer, a mistake the planet would be better off without. This is the case for the defense. We are born knowing almost nothing, we get things wrong constantly, and we are the one animal that sets out to correct its errors. Our power, our reach, and our love all grow from that.

This book is Free on October 15, 2026

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Prophecy of the Sword: From the Dawn of Islam to October 7th FREE by Dr. Michael Ben-Ari: Dr. Ben Ari examines Islam’s origins, the Muslim Brotherhood, its ideology, methodology, and global ambitions.

This book is Free on October 15, 2026

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Ways to Make Money: Side Hustle Ideas You Can Stack Around a Busy Life FREE by Jess Pryce: You don’t need one big side hustle. You need a few small ones that stack. Jess Pryce shows you how to choose income streams that fit a busy life, from paid research interviews and Facebook Marketplace to UGC, affiliate links, and teaching a class. Real monthly numbers, a worksheet for every chapter, and a 30-day action plan.

This book is Free on October 15, 2026

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Commit Together: A Practical Guide to Reclaiming Democracy FREE by Paul Katz: Worried about the future of American democracy but unsure what one person can do? Commit Together explains how democratic institutions weaken and offers a practical path from concern to action. Clear, accessible, and designed for real life, it shows how small acts of participation can make a difference. Get your copy and take your first step today.

This book is Free on October 15, 2026

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Superphysics: A New Understanding of Existence and Human Destiny FREE by Paul Wathen: What if science and faith are not enemies, but parts of the same answer? In Superphysics, Paul Wathen explores consciousness, existence, and human destiny through physics, theology, art, and more—building a bold, coherent vision of who we are and why we’re here. Challenge what you think you know. Discover Superphysics today. And what may come next.

This book is Free on October 15, 2026

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The Chilled Table: Global Cold Soups and the Art of Unhurried Living FREE by Olga Brito: Slow down your kitchen routine and explore the art of unhurried dining. The Chilled Table invites you on a global culinary escape, featuring exquisite, easy-to-make cold soups inspired by international traditions and folklore. Transform everyday ingredients into stunning, refreshing works of art for your table.

This book is Free on October 15, 2026

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Broken Hearts, Guided Days, and Everyday Triumphs: Free Nonfiction eBooks

Don't Die Before You Sell Your Law Firm FREE by Michael Melfi: A practical guide for law firm owners who want to build a transferable, valuable practice. Michael S. Melfi reveals five critical gaps that can make firms unsellable and shares a roadmap for preparing to sell, merge, or transition while protecting your life’s work.

This book is Free on October 14, 2026

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How to Heal Your Broken Heart: A Woman's Guide to Thriving After A Breakup FREE by Sylvia Connor: Introducing How to Heal Your Broken Heart, an empowering guide designed to help you transform your heartache into a powerful comeback story. Packed with practical tools and compassionate insights, this book will help you embrace your emotions, rewrite your narrative, and rediscover joy in the most unexpected places.

This book is Free on October 14, 2026

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Project Ariadne FREE by Nikolaos Fragos: The day I did nothing at all—and what it taught me about why software projects die. A senior engineer and certified Scrum Master on a project that burned millions and shipped nothing. Thirty-one blunt, funny chapters about decisions nobody owns, teams that barely talk to each other, and process theater masquerading as progress.

This book is Free on October 14, 2026

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Swift Sword: The True Story of the Marines of MIKE 3/5 in Vietnam, 4 September 1967 FREE by Doyle Glass: Swift Sword is a gripping true Vietnam War saga based on 50 veteran interviews. On Sept. 4, 1967, 165 U.S. Marines walked into a deadly ambush in the Que Son Valley, facing 2,500 NVA soldiers. Outnumbered and outgunned, survival was uncertain. A story of courage.

This book is Free on October 14, 2026

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Widow Wilderness FREE by Lois Hjelmstad: After nearly seventy-two years of marriage to her beloved Les, Lois found herself creating a new life without the center of her universe. How could she navigate this uncharted territory and build a meaningful existence without her lifelong partner? Find validation, insight, and hope as you join Lois in her journey into the wilderness of widowhood.

This book is Free on October 14, 2026

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A Woman Prepared: Self-Worth for the Decisions That Shape Your Life FREE by Ruby Sinclaire: Your life is not an audition. This warm, practical guide helps women in their late teens, twenties, and early thirties build self-worth, recognise red flags, set boundaries, and make clearer choices about relationships, money, and work—without lectures or impossible rules. Learn to trust your judgement and stand by yourself when it matters.

This book is Free on October 14, 2026

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Why So Tired?: A 101-Day Guide to Clearer Thinking, Lasting Energy, and Better Sleep FREE by Athan Smyrlis MD: "A powerful health guide. Highly recommended." (Literary Redhead, NetGalley). Feeling tired is often your body's way of asking you to change something. Find out what to change, and how, one small step at a time. Written by a cardiologist who has been where you are.

This book is Free on October 14, 2026

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Receive Today as a Gift: A Father’s 100-Day Journey of Gratitude, Wisdom, and Intentional Living FREE by Chris W. Cha: Turn ordinary mornings into a steady practice of gratitude and growth. This 100-day guided journal pairs brief reflections with meaningful questions, affirmations, daily priorities, wellness check-ins, and ten-day reviews—helping you notice what matters and receive each day as a gift.

This book is Free on October 14, 2026

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Quantum Frameworks, Timeless Parables, and Noble Realities: Free Nonfiction eBooks

The Rapture (A Related Event to the Second Coming of the Christ Book 1) FREE by Michael W. Dewar: This book is the beginning of an education concerning the time of the end which is so greatly confused. Clarity begins here, step by step.

This book is Free on October 13, 2026

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Forward Only FREE by David Watson: A Texas boy loses the man he looks up to at twelve. What follows is grief, rebellion, and a run that ends in federal prison. Forward Only is the true story of how David Watson stopped running and finally faced himself. Raw, honest, and impossible to put down. "Nobody is irredeemable." FREE today only.

This book is Free on October 13, 2026

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Make America Whole Again: A Blueprint for Leading the AI Age, Empowering Global Security, and Reuniting our Nation FREE by Dustin Dunbar: Before Democrat or Republican, we are all American. Make America Whole Again cuts through division and outlines practical strategies to work together on the things we agree on, dismantling the "us vs. them" mentality and revealing our collective need for wholeness.

This book is Free on October 13, 2026

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Good Dogs of History: True Tales of Canine Virtue from 19th-Century Newspapers FREE by Felix Chandler: Seventy-nine true tales of canine virtue from the old newspapers, 1824–1928. A Newfoundland swims out to a wreck and brings back the line. A collie carries the mail between two Mojave silver camps for two beefsteaks a week. A mastiff runs a newspaper's presses from inside a wooden wheel. Each story reprinted, illustrated, and cited for its deed.

This book is Free on October 13, 2026

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Medieval History - The Knight: Between Chivalric Legend and Cruel Reality FREE by Attila Molnar: Beyond shining armor and chivalric legend stood war, privilege, fear, ambition, and ordinary human beings. This vivid nonfiction journey explores how medieval knights really lived, fought, and shaped society—and how the romantic image compares with the harsher historical reality.

This book is Free on October 13, 2026

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The 5 Pillars of Prediabetes Transformation: What Prediabetes Is Really Telling You - and How to Respond with Confidence FREE by Jackie Laver, RN: Prediabetes isn’t failure - it’s your body signaling for support. This practical, clinically grounded guide explains your numbers, uncovers drivers of insulin resistance, and introduces the 5 Pillars framework to build sustainable habits, improve metabolic health, and regain control - without restrictive diets or burnout.

This book is Free on October 13, 2026

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Super Position: How Leaders Manage the Unmanageable and Unlock Human Potential With Quantum Leadership FREE by Hagith Malul: Leading organizational consultant Hagith Malul introduces Quantum Leadership, a leadership framework for organizations that already see into the future: where change is constant, information is incomplete, and outcomes cannot always be predicted.

This book is Free on October 13, 2026

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Symptoms of Happiness FREE by Matt Tracy: The skills needed to be happy can be learned and with practice can become a habit. Symptoms of Happiness is a series of interesting stories that will illustrate the actions and thoughts that lead to a fulfilled life. It's a new book and needs reviews. If you download it, please also write a review or at least give it some stars.

This book is Free on October 13, 2026

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The Wise Investor: A Modern Parable About Creating Financial Freedom and Living Your Best Life FREE by Rich Fettke: What if everything you’ve been taught about building wealth is wrong? The Wise Investor is a transformative parable about creating Real Wealth: the balance of money, time, and freedom. Through Ryan Brooks’ story, Rich Fettke reveals how to break limiting beliefs, create passive income, and build lasting wealth.

This book is Free on October 13, 2026

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My Dear Fiona: The Girl from Orkney FREE by Francis Rosenfeld: An American anthropologist and her creative sister spend a year in the Orkney Islands trying to locate the burial site of a Viking princess from the 10th century. For lovers of lyrical prose, My Dear Fiona is a deeply intimate journal of personal transformation, guided by myths and Viking sagas.

This book is Free on October 13, 2026

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Sound Spelling, Creative Lifestyles, and Grief Healing: Free Nonfiction eBooks

For a Fun-Loving Guy or Gal Who Has Everything FREE by Bruce Miller: What do you give someone who has everything? A good laugh! This adult bathroom reader is packed with jokes, funny stories, quirky trivia, riddles, quizzes, and unusual facts. Open it anywhere for a quick chuckle or a longer escape. A fun gift for birthdays, Christmas, Secret Santa, and anyone who loves to laugh.

This book is Free on October 12, 2026

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Grow With W.H.O.M.: Unlocking the Power of Character to Grow Yourself, Your Team, and Your Impact (Omar L. Harris Modern Leadership Fundamentals Series) FREE by Omar L. Harris: Skills fade and titles disappear, but character lasts. Grow With W.H.O.M. shows you how to understand the person you are at your best, grow it on purpose, and bring it to your team and your work. Practical reflection questions in every chapter. Free on Kindle Oct 9–13.

This book is Free on October 12, 2026

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Law Enforcement, Leadership and Surviving Trauma FREE by Darryl A. Jones Sr.: In this book, retired law enforcement executive Darryl A. Jones, Sr., shares the real stories behind a career shaped by difficult decisions, unexpected setbacks, personal loss, leadership challenges, and profound trauma. Alongside psychologists Dr. H. Goldstein and Dr. L. Butler, Jones explores what these experiences can teach us about leadership.

This book is Free on October 12, 2026

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Human Sounds Thesaurus: Ta-Da! How to Spell Human Sounds and Oodles of Describing Words FREE by KJ Walt: Ready for a Human Sounds Thesaurus? Plus, some inspiring Replacements for Said and B*tch? You are in the right place. This book is great for those who need to Spell Sounds, use a lot of Descriptive words, and or enjoy creating Vibrant Scenes, Characters, Conversation and Action Tags. You know, writers of all kinds. Informative and informal!

This book is Free on October 12, 2026

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When Your Grief Has Two Directions: A Gentle Companion for Grandparents After the Loss of a Grandchild (The Grief Healing Journey) FREE by Natalie Jesper: For grandparents who lost a grandchild. The small bed at your house is still made up. Toys in a cupboard, a cup they always used, a drawer that is still theirs — whether they slept there a hundred times or never got the chance. You have been the strong one since this started. This is somewhere to not be.

This book is Free on October 12, 2026

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Creative Bodybuilding: Lifestyle of the Amazing FREE by Steffon Dalberg: This book is the key to understanding the difference between Creative and Competitive training and life. Once you understand and apply the concepts of Creative Bodybuilding you will never be confused or deceived again. The magic is using the four components correctly, individually and they must be used together for balanced optimal results. Enjoy!

This book is Free on October 12, 2026

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Trips From Hell: Eleven Unforgettable Trips, Fifty-Something Other Stories, and a Few Lessons Learned the Hard Way FREE by Lorn Christal: If something can go wrong on a trip, it will. Eleven times. Trips From Hell is a humor essay collection: eleven unforgettable trips gone sideways, fifty-something other stories, and a few lessons learned the hard way. From Piccadilly to the Panhandle, real misadventures, told for laughs. Free for a limited time.

This book is Free on October 12, 2026

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Ancient Principles, Burnout Solutions, and Quick Comebacks: Free Nonfiction eBooks

Workplace Wit for Introverts: 50+ Scripts to Ease Office Anxiety and Build Rapport for Meetings, Clients, and Leadership Moments FREE by Lesley Grey: Stop freezing when the pressure is on. Workplace Wit for Introverts gives you 50+ ready-to-use scripts to answer surprise questions, speak up in meetings, build client rapport, set boundaries, and communicate with calm authority—without pretending to be an extrovert.

This book is Free on October 11, 2026

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Healing Behind the Wheel: A Step-by-Step Recovery Guide for Crash Survivors, Witnesses, & First Responders FREE by Janelle Marie: Traffic crashes can leave you isolated and afraid. S.A.F.E. Road Recovery Framework offers trauma-informed healing for emotional & physical wounds. Validate experiences, manage reactions, reconnect with body, rebuild confidence, harness support, navigate setbacks, adjust lifestyles. Expert guidance helps you thrive—not just survive.

This book is Free on October 11, 2026

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Legacies of Justice FREE by Edward Johnston M.Ed.: If you’ve ever felt a frustrating disconnect between the legal principles you study or practice and their deeper meaning, you’re not alone. In Legacies of Justice, educator and legal scholar Edward Johnston, M.Ed. traces the unmistakable thread connecting ancient biblical law to the doctrines and courtroom procedures that govern modern life.

This book is Free on October 11, 2026

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Work-Life Balance Is Bullshit FREE by Adam Dellos: What if work-life balance is the problem—not the solution? Adam Dellos challenges the myth that you must split your life between career and everything else. Drawing from his own journey from ambitious entrepreneur to burned-out business owner, he offers a bold new approach to building one life that works and is actually worth living.

This book is Free on October 11, 2026

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Investing Without Friction: The ADHD Guide to Building an Investing System That Lasts FREE by Marc Ellingworth: Build an investing system that still works when your attention moves on. Designed for ADHD minds, this practical guide helps you set clear decision rules, create a long-term portfolio, and make room for curiosity without letting every new idea take over. For beginners and investors tired of starting over.

This book is Free on October 11, 2026

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You Can Still Improve Your Memory at 50, 60, 70 (and Beyond) (The "Age-Proof Yourself" Series) FREE by Jimmy Lockett: Specific, easy to use, science based daily practices to help improve your memory as you age.

This book is Free on October 11, 2026

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The GLP-1 High-Protein Cookbook for Easy Weight Loss FREE by LifeQuest Publishing: GLP-1 helps control appetite, balance blood sugar, reduce cravings, and support fat loss while protecting lean muscle. The best part? You don’t need medication to benefit from it. With the right foods, timing, and combinations, you can naturally activate your GLP-1 response — and this cookbook shows you exactly how. Over 100 GLP-1-friendly recipes to keep you energized and satisfied.

This book is Free on October 11, 2026

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Startup Downfalls, Biblical Community, and Feline Antics: Free Nonfiction eBooks

Walking Together, Rediscovering Biblical Community In An Age Of Isolation, A 40-Day Formation Journey FREE by Rich Carney: Feeling isolated, spiritually restless, or hungry for a faith that moves beyond Sunday? *Walking Together* is a practical 40-day journey into deep connection with God, authentic community, and meaningful calling. With Scripture, reflection, group discussion, and daily action, it helps you stop drifting, find your people, and live your purpose.

This book is Free on October 10, 2026

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Emo Reality: The Biography of Teenage Borderline Personality Disorder FREE by Jerold Daniels: Lina had the idyllic childhood—until descending into mental chaos. She shared the details of her life with her friends, in millions of words saved by her father. Through Lina's heart-wrenching language the reader steps into her broken inner world to experience firsthand the emotions, obsessions, and ruthlessness of borderline personality disorder.

This book is Free on October 10, 2026

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Dying of Success: A Startup Tale of Ego, Power, and Failure FREE by Severus Lascaris: First person account of a founder who built a startup. The startup received endless awards without even having a product. The founder in-fighting took precedence over developing actual product, and the others forced the protagonist out. The startup went bankrupt.

This book is Free on October 10, 2026

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Bad Cats of History: True Tales of Feline Misconduct from 19th-Century Newspapers FREE by Felix Chandler: Before cat videos there were cat items: the filler at the foot of a newspaper column, and the cat was always the trouble. Eighty-nine of them from 1868 to 1927, printed as they ran, with a docket number, a charge, a new engraving, and a brief for the defense. Ballots destroyed, elephants panicked, a jeweler robbed, a speeding case in Long Beach.

This book is Free on October 10, 2026

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Empowered Empath: Ultimate Edition (Empowered Empath Book 3) FREE by Jennifer O'Neill: Many individuals are grappling with chronic health issues, anxiety, and depression, feeling as though their bodies are failing them. But what if the root cause isn’t physical? This transformative guide unveils the often misunderstood Empath ability. A gift that not only impacts energy, emotions, and well-being, but also has a profound influence on your health and happiness.

This book is Free on October 10, 2026

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From Setbacks to a Strong Mindset: Break your Chains and Uncover Your Full Potential FREE by Andrea Alcalay: Are you tired of feeling stuck in the same cycles of self-doubt, procrastination, and setbacks? From Setbacks to a Strong Mindset will give you a structured system to create lasting change in your habits, mindset, and leadership skills to help you rewire your thinking, strengthen your resilience, and unlock the potential you already possess.

This book is Free on October 10, 2026

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Prehistoric Mysteries, Affirming Lives, and RV Realities: Free Nonfiction eBooks

Still Thinking Big FREE by Jaime Osborn: Forty years ago, readers met an energetic eight-year-old girl named Jaime in Susan Kuklin's beloved book Thinking Big. Diagnosed with achondroplasia, the most common form of dwarfism, Jaime faced a world that was often built for people much taller than she was. Now, in Still Thinking Big, Jaime Osborn completes the story.

This book is Free on October 9, 2026

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Without Asking Permission FREE by Kaleb Jefone: Alice never raised her voice, never demanded anything, never asked for the promotion. She just stopped needing the room to notice her, and the room noticed anyway. That's what Without Asking Permission is about: how real power actually moves.

This book is Free on October 9, 2026

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Genesis Revised: The Untold Story of Prehistory FREE by Frank Porco MD: What if the accepted story of human prehistory is incomplete? Genesis Revised traces humanity from evolution and Ice Age migrations to the rise of agriculture and civilization, challenging conventional accounts along the way. Explore the Mesolithic Gap, ancient mythology, submerged Sundaland, and the enduring mystery of Atlantis.

This book is Free on October 9, 2026

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A Year Of Yes: A Positive Affirmation A Day To Rise To Your Highest Self FREE by Manifestation Pulse: What would your life look like if you stopped talking yourself out of everything? A Year of Yes delivers 366 powerful daily affirmations across love, money, health, purpose, relationships and more - one for every day of the year, along with actionable prompts. One sentence. One decision to rise, each day. Your very best self is nearby.

This book is Free on October 9, 2026

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ChatGPT and AI Made Easy for Seniors FREE by Margaret Ellison: If you can hold a conversation, you can use ChatGPT. This book shows you how to join in, one clear step at a time: your first chat this afternoon, then confusing bills and letters decoded, scams spotted, and 100 ready-to-use prompts for everyday life. Covers ChatGPT, Claude, Gemini, and Copilot. No tech background needed.

This book is Free on October 9, 2026

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Talk To Him: How to Keep Your Husband from Shutting Down FREE by Ann Rose: You've asked nicely. You've asked clearly. He nods, says "I'll handle it," and nothing changes. Talk To Him explains why husbands shut down under feedback and gives wives research-backed scripts that actually get through, without nagging or walking on eggshells. Grab your free copy today.

This book is Free on October 9, 2026

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RV There Yet? (Travis Casey's Real Life Adventures Book 3) FREE by Travis Casey: A true tale of two not-quite-campers, one questionable RV, and a cross-country plan held together by hope, caffeine, and the occasional prayer. Packed with wrong turns, right opinions, and roadside realities no brochure dares to mention, RV There Yet? is a motoring nightmare for anyone who’s ever believed the phrase “It’ll be fine.”

This book is Free on October 9, 2026

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Healthy Habits, Confident Mindsets, and Simple Solutions: Free Nonfiction eBooks

50 AF: A Funny 50th Birthday Gift for Women FREE by Amanda Zavatchan: 50 AF is the funny, relatable 50th birthday gift for women who know canceled plans can be exciting, reading glasses are never where they should be, and getting older comes with some unexpected perks. Packed with laugh-out-loud stories, confessions, checklists, and activities that will have her saying, “That’s me!”