self help - Page 4 - Freebooksy

Tag: self help

Outlaw Legends, Appetite Balance, and Energizing Exercises: Free Nonfiction eBooks

How You Think and Feel Changes Your Body: Dynamic Body Psychology FREE by Douglas Peterson: Have you ever wanted to recognize the signs of deeply ingrained issues in yourself and others? What a great tool when considering who to choose for a date or a business partner. Your life will change when you realize that how you think and feel transforms your body tissue. It is possible to learn how to spot trauma, depression, and other repetitive problems.

This book is Free on April 6, 2026

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Super Simple Tai Ci Walking For Seniors: An Easy 30-Day Plan to Strengthen Balance, Prevent Falls, Reduce Joint Pain, and Stay Active With 10-Minute Daily Exercises FREE by Erica West: What if just 10 minutes a day could change everything? This easy Tai Chi walking guide helps seniors build balance, ease joint pain, and prevent falls in just 30 days. Simple. Safe. Effective. The most important exercise book you will read this year.

This book is Free on April 6, 2026

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Everyday AI Unlocked FREE by Grant Weston: AI doesn't have to be complicated. Everyday AI Unlocked is your plain-English guide to using AI tools to write faster, organize smarter, and boost creativity — no tech background needed. Packed with real-world examples, 100 ready-to-use prompts, and practical tips for work, home, and small business. Start using AI with confidence today.

This book is Free on April 6, 2026

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American Outlaws (American Legends Book 1) FREE by Grandpa Ripley: "American Outlaw: A gripping exploration of rebellion, redemption, and the outlaw spirit in American history and culture. From legendary figures to modern renegades, this book uncovers the stories, myths, and enduring allure of those who defy the law—and the society that shapes them."

This book is Free on April 6, 2026

Kindle

The GLP-1 High-Protein Cookbook for Easy Weight Loss FREE by LifeQuest Publishing: GLP-1 recipes help control your appetite, balance blood sugar, reduce cravings, and support fat loss while protecting lean muscle. The best part? You don’t need medication to benefit from it. With the right foods, timing, and combinations, you can naturally activate your GLP-1 response. If you are on GLP-1 medication, these delicious recipes will help you maintain muscle and increase your energy.

This book is Free on April 6, 2026

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Love Renewal, Money Mastery, and Kitchen Tales: Free Nonfiction eBooks

The Human Traits FREE by Leib Lohr: Driven to understand the deep roots of human nature, Israeli researcher Mordechai Leib Lohr pieces together the "Human Puzzle." This thought-provoking book divides history into five distinct evolutionary eras, exploring the fascinating origins of good, evil, sexuality, religion, and the subconscious racism that shapes our world today.

This book is Free on April 5, 2026

Kindle

Your Marriage Matters: How to Rebuild Your Marriage by Intentionally Cultivating Love Without Therapy, Drama, or Reliving the Past FREE by Dr. Robert L Marshall Jr.: For empty-nest couples wondering if the spark can return, Dr. Robert L. Marshall Jr. offers a Christ-centered, 12-week journey to rediscover intimacy and purpose—proving love isn't lost, just waiting to be cultivated again.

This book is Free on April 5, 2026

Kindle

The Illustrated Guide to Financial Independence: Young Adult Edition FREE by Larry Faulkner: Give young adults the money skills schools don’t teach. This illustrated guide makes budgeting, credit, investing, and goal-setting simple—with real stories, step-by-step tools, and proven strategies to build confidence, avoid costly mistakes, and create lasting financial independence.

This book is Free on April 5, 2026

Kindle

Choosing Peace Without Permission: A Memoir of Boundaries, Grief, and Building a Life That Feels Like Home FREE by Claudia Means: What happens when growth forces you to outgrow people, places, and old versions of yourself? This powerful memoir explores boundaries, grief, and healing while building a life rooted in peace. For anyone learning to choose themselves—even when it’s hard.

This book is Free on April 5, 2026

Kindle

A Cookbook For Katie: Upon the Occasion of Her Marriage Recipes and Reveries for the Bride FREE by Daphne Simpkins: From the author of the popular Mildred Budge series comes this memoir masquerading as a cookbook. Written for her niece upon the occasion of her marriage, A Cookbook for Katie is welcomed by brides called Katie or not who are going to need to answer the question, "What's for supper?" Cookbook collectors enjoy it too. Download a free copy now.

This book is Free on April 5, 2026

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The Kefir Starter Guide: The Complete Guide to Perfect Homemade Kefir FREE by Paul Anthony: Stop throwing away sour, separated milk kefir. Most recipe books leave you guessing when things go wrong. This technical manual breaks down the exact 24-hour fermentation cycle. Learn advanced troubleshooting to rescue grains, fix carbonation, and balance yeast. No fluff - just the precise mechanics for perfect kefir. Grab your free copy!

This book is Free on April 5, 2026

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AI Builds Itself, Why Smart People Break Their Own Rules With Money, and DSM-5-TR Made Simple: Free Nonfiction eBooks

AI Builds Itself: Recursive Self-Improvement in 2026 FREE by H. Peter Alesso: The machines are already improving themselves. You just have not been told how fast. In the spring of 2026, Claude began writing between seventy and ninety percent of the code used to train its own next version.

This book is Free on April 4, 2026

Kindle

Why Smart People Break Their Own Rules With Money: Why Willpower Fails and Control Design Matters More FREE by Yongha Jo: "Stop losing money to your own brain. This isn't a get-rich-quick guide; it’s a structural analysis of why even experts fail. Discover the hidden '3 Axes'—Environment, Behavior, and Personal Patterns—that sabotage your wealth. Learn how to build a defense system against your own psychological traps. Perfect for serious investors."

This book is Free on April 4, 2026

Kindle

DSM-5-TR Made Simple: A Beginner's Guide To Understanding Mental Disorders And Accurate Diagnosis FREE by Dr. Nathaniel J. Cater: DSM-5-TR Made Simple is a clear, beginner-friendly guide that explains how mental disorders are defined and diagnosed. It breaks down complex terms, covers common conditions, and highlights key updates, helping you understand mental health diagnosis in a simple, practical way.

This book is Free on April 4, 2026

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Streamlined Lessons, Authentic Connections, and Mindset Shifts: Free Nonfiction eBooks

From Small Talk to Deep Discussions FREE by Nicole Cantle: Wanting strategies to communicate authentically and easily? Wanting to move beyond small talk to build real connection? You’ll discover how to talk with ease, listen with presence, and connect across differences—without feeling fake or forced. Strategies for social and business communication, to make friends and strengthen relationships.

This book is Free on April 3, 2026

Kindle

Classroom AI Made Simple: A Teacher's Roadmap To Effective Technology Integration FREE by Alice Herz: Tired of losing Sundays to lesson plans and emails? What if AI could give you back seven hours a week—without sacrificing quality? In Classroom AI Made Simple, veteran teacher Alice Herz shares practical tools to streamline planning, differentiate with ease, and reclaim your time—so you can focus on what matters most: your students.

This book is Free on April 3, 2026

Kindle

Juke Joke Box (50 Visual Hits For The Surreal Mind Volume 1) FREE by Maiko Tennozu: Forget logic. Embrace the absurd. JUKE JOKE BOX vol.1 is a visual riot of AI-generated surrealism and razor-sharp wit. One page, one laugh, zero explanations needed. Grab your free copy of the ultimate brain-reset!

This book is Free on April 3, 2026

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Why Smart People Break Their Own Rules With Money: Why Willpower Fails and Control Design Matters More FREE by Yongha Jo: Why do intelligent investors ruin their portfolios? It's not a lack of knowledge—it's a lack of "Control Design." Discover the psychological hidden triggers that force you to break your own rules. Learn how to replace fragile willpower with a systematic "Stock Algorithm." Grab this #1 psychology guide for FREE and master your money mindset today!

This book is Free on April 3, 2026

Kindle

The Strength of Not Caring (Overcome and Achieve Book 1) FREE by Alexander Hayes: The Strength of Not Caring: Stop Caring What Other People Think For too long, you’ve been living for everyone else, their opinions, their judgments, their expectations. But what if the real power comes from finally letting it go? In The Strength of Not Caring, you’ll discover how to break free from the invisible chains of approval and start living life on your terms.

This book is Free on April 3, 2026

Kindle

You’re Not Broken You’re Just Tired: A Book for Overwhelmed Women: Real Feelings Soft Boundaries No Fake Positivity FREE by Lena Hale: You’re not broken—you’re just tired. Tired of holding it all together, of being “fine,” of not stopping. This book doesn’t tell you to do more. It finally gives you permission to stop pretending.

This book is Free on April 3, 2026

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Empowering Guides, Time Freedom, and Bold Flavors: Free Nonfiction eBooks

The Cycle of You: A Girl’s Empowering Guide to Her First Period and the Wisdom of Her Changing Body FREE by Lila Wren: Puberty doesn’t have to feel confusing—for you or your daughter. The Cycle of You gently transforms uncertainty into confidence, guiding girls aged 8–13 to understand their bodies with calm, clarity, and pride. A warm, mother-led guide that makes growing up feel safe, natural, and beautifully understood.

This book is Free on April 2, 2026

Kindle

Born Brilliant: A Parent’s Guide to Raising Leaders, Innovators, and Ethical Guardians in the Age of AI (Ages 0–6) (Brilliant Heart Series Book 1) FREE by Ivy A.P. Williams: The most important years of your child’s life happen before age six. Your child is growing up in a world increasingly shaped by AI. Born Brilliant combines neuroscience and attachment theory to show how early experiences shape confidence, behavior, and resilience—so you can raise a secure, grounded child in a rapidly changing world.

This book is Free on April 2, 2026

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Brilliant Beings: Raising Confident, Wise, and Future-Ready Kids in an AI World (Ages 7–18) (Brilliant Heart Series Book 2) FREE by Ivy A.P. Williams: Your child is growing up in a world shaped by AI—are they ready? Brilliant Beings guides ages 7–18, helping parents build confidence, judgment, and ethical awareness. A practical, developmentally informed framework for raising thoughtful, balanced children in a rapidly changing world.

This book is Free on April 2, 2026

Kindle

Wanting More of God: How to Attain to the Fullness of Christ Through Spiritual Growth and Christian Living FREE by Mark Gilpin: The heart cry of many Christians today is that they want more of God. Maybe that is you. Anything is possible with God, and he works through imperfect people, yet why is it we do not always see the more of God that we desire? Is it because we have clutter in our lives, leaving little space for God? In seeking more of God, have we missed him by not looking in all the right places?

This book is Free on April 2, 2026

Kindle

The Time Blindness System for Women with ADHD (The Balanced ADHD Life Series for Women) FREE by Amelia Morgan: The book focuses on time blindness with ADHD. It takes away the shame associated with lateness, and losing track of time and focus and uses tech and other techniques to support the reader. It has lots of tips and advice and practical exercises as well as a 28 day plan. Time blindness is often overlooked. The book is in a series on ADHD and women.

This book is Free on April 2, 2026

Kindle

Narcissistic Traps: Breaking Free From Abuse, Gaslighting, Trauma Bonds, and the Patterns that Keep You Stuck FREE by Sharelle Ellis: Narcissistic Traps examines how abuse, gaslighting, and trauma bonds form quietly, often within relationships that once felt safe. It explains why intelligent, capable people can remain stuck, and why walking away is not simply a matter of strength or willpower. This book helps readers understand what happened without shame or self-blame.

This book is Free on April 2, 2026

Kindle

The Ultimate Zambian Cookbook: 111 Dishes From Zambia To Cook Right Now (World Cuisines Book 101) FREE by Slavka Bodic: Discover the ultimate Zambian cookbook, showcasing authentic recipes full of bold, comforting flavors. From nshima and hearty stews to traditional sides, each dish is simple and satisfying. Perfect for home cooks looking to explore real African cuisine with rich tradition and everyday ingredients.

This book is Free on April 2, 2026

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Famous Birthdays, Strategies for Success, and Modern Self-Sufficiency: Free Nonfiction eBooks

Classic Birthdays of 20th Century Popular Culture Creators: April, May, June FREE by Daphne Simpkins: Caregivers at home or in a professional environment will find this guide to popular culture creators of the 20th century helpful. Choosing movies, music, or stories for activities or something to watch on TV will be more relevant for your patients and clients when you know who they grew up enjoying in movies, books, and the radio. Download now!

This book is Free on April 1, 2026

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Loved NOT Used: "Designing AI That Customers Choose Over Competitors" FREE by Dr. Sandra Weppler: Loved NOT Used solves the AI paradox: companies build AI customers use but don't love. This comprehensive guide reveals the 6-Pillar Framework for customer-centric AI transformation, with industry-specific playbooks and compliance standards (NIST, GDPR, SOX, HIPAA). Structured like PMI/TOGAF guides for executives navigating AI implementation.

This book is Free on April 1, 2026

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A Beginner’s Guide to Modern Homesteading (The Living Gently Series: Modern Homesteading, DIY & Everyday Sustainability) FREE by Stella Renee Stuart: If you've been curious about homesteading but didn't know where to begin, this is the book that will spark your courage and creativity to take that first step. From balconies to backyards, this book can help you take small, practical steps that fit your budget, your space, and your pace.

This book is Free on April 1, 2026

Kindle

The Brain Capitalist: The Greatest Global Impact Opportunity of Our Lifetime FREE by Michael Southworth: The BRAIN CAPITALIST is an essential tool for business leaders, entrepreneurs, philanthropists, and all stakeholders committed to scaling innovation and global impact.

This book is Free on April 1, 2026

Kindle

The Wheel: A Beginner's Guide to Options Trading FREE by Jeff Qualls: Real stocks. Real strikes. Real trade logs. The Wheel options income strategy across 6 stocks — ET, PBR, Ford, AT&T, Altria & Intel — with 12 months of actual trades. Income projections for $5K–$25K accounts. For part-time investors who want monthly income without day trading.

This book is Free on April 1, 2026

Kindle

Online Predators (Understanding Dark Psychology Book 3) FREE by Casey Jackson: You were not foolish - you were targeted. This book uncovers how online predators use psychology to build trust and exploit emotion. With clear guidance and practical tools, you’ll learn to recognize red flags, set boundaries, and stay safe without losing your openness.

This book is Free on April 1, 2026

Kindle

The Ultimate Beginner's Guide to Raising Rabbits for Sustainable Meat FREE by Justin Time Publishing: Raise healthy meat rabbits and produce sustainable, homegrown protein—even if you’ve never raised livestock before. This beginner-friendly guide uses a proven 8-step system to help you choose breeds, build hutches, manage breeding, and raise rabbits successfully for reliable meat production on a backyard or small farm.

This book is Free on April 1, 2026

Kindle

The Ultimate Nepalese Cookbook: 111 Dishes From Nepal To Cook Right Now (World Cuisines Book 100) FREE by Slavka Bodic: Discover the ultimate Nepalese cookbook, featuring bold flavors and authentic recipes from the Himalayas. From comforting dals to aromatic curries and street food favorites, each dish is approachable and rich in tradition. Perfect for home cooks seeking vibrant, satisfying meals with real depth.

This book is Free on April 1, 2026

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Bold Frameworks, Enduring Wisdom, and Real-World Lessons: Free Nonfiction eBooks

Once Upon A Leader FREE by Sally M. Evans: Dreading Monday mornings? Working in a culture that’s lost its spark? Once Upon a Leader shows how timeless stories and the Leadership Compass turn theory into true human connection. Because people don’t change through information. They change through meaning. Open the book. Remember what real leadership was always meant to be.